Skip to main content
Jackfruit Gyros with Quick Pickles & Tzatziki
2 or 4 Serving Dinner

Jackfruit Gyros

with Quick Pickles & Tzatziki

Jackfruit's dense flesh is neutral in flavor, making it a great meat substitute, capable of absorbing other flavors. Crisped and tossed in warm spices, it is a deceptively meaty filling to this Greek flatbread sandwich. We stuff the wrap with classic gyro toppings like crunchy pickled onion and cucumber, juicy tomato, and creamy tzatziki.

Tags: High-Protein <600 Calories Soy-Free Nut-Free Chef's Choice High Fiber
Cook Time
2 Servings  |  20 min 4 Servings  |  30 min

Nutrition (per serving)

CALORIES
580
FAT
24g
CARBOHYDRATES
79g
PROTEIN
17g

Get Recipes Delivered

INGREDIENTS

  1. 1 cucumber, half thinly sliced and half reserved for your own use
  2. 1 red onion, peeled and thinly sliced
  3. 1 tbsp Champagne vinegar
  4. 7 oz jackfruit, drained, rinsed, patted dry and torn into bite-size pieces
  5. 1 tsp dried oregano
  6. 2 tsp ras el hanout (divided)
  7. 2 flatbreads
  8. 1 Roma tomato, thinly sliced
  9. 0.25 oz mint, leaves picked
  10. 1/4 cup vegan tzatziki
  11. 2 tbsp olive oil*
  12. Salt*
  13. Pepper*
Allergens: wheat
Tools: Large nonstick skillet
Cook Time
2 Servings  |  20 min 4 Servings  |  30 min

Nutrition (per serving)

CALORIES
580
FAT
24g
CARBOHYDRATES
79g
PROTEIN
17g

Get Recipes Delivered

INSTRUCTIONS

1
Make the quick pickles

Preheat oven to 400°F for toasting flatbreads. Combine sliced cucumber, onion, vinegar, and a pinch of salt and pepper in medium bowl and toss to coat. Set aside.

2
Crisp the jackfruit

Heat 2 tbsp olive oil in large nonstick skillet over medium-high heat. Add jackfruit and a pinch of salt and cook until browned and crispy in places, 7 to 9 minutes. Sprinkle crispy jackfruit with oregano and just half the ras el hanout and cook until fragrant, about 1 minute. (4-servings: use 4 tbsp olive oil) (TIP: Add more ras el hanout if you prefer more spice.)

3
Toast the flatbreads and serve

Place flatbreads directly on oven rack and toast until warm, 2 to 3 minutes. Top with crispy jackfruit, as many quick pickles as you’d like, tomato, and mint. Serve with tzatziki. To eat, fold in half and dig in! (TIP: Don’t let the flatbreads get too crispy. They should still be pliable enough to fold.)

SIMILAR RECIPES

signed-out