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Kabocha Squash Curry with Toasted Coconut & Dates
2 Serving Dinner

Kabocha Squash Curry

with Toasted Coconut & Dates

Kabocha squash comes from Japan. Its creamy texture is the perfect addition to this warm curry. We also add chard and kale, hearty greens that balance out the creamy coconut-based sauce. Be sure to add the greens at the end so they retain their bright green color and tender texture!

Tags:
SERVINGS
PREP & COOK TIME
30 min
CALORIES
930
FAT
39g
CARBOHYDRATES
131g
PROTEIN
25g

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INGREDIENTS

  1. ½ cup brown basmati rice
  2. 1 onion
  3. 6 cloves garlic
  4. 1 tsp mustard seeds
  5. 1 tbsp curry powder
  6. 2 cans coconut milk
  7. 1 packet turbinado sugar
  8. 6 oz kabocha squash cubes
  9. ¼ cup coconut chips
  10. 2 oz dates
  11. 1 can garbanzo beans
  12. 1 lime
  13. 4 oz braising greens
  14. 2 tsp vegetable oil*
  15. Salt and pepper*
  16. *Not included
  17. For full ingredient list, see Nutrition
Allergens: tree nuts
Tools: Medium saucepan with lid, Medium skillet, Small saucepan with lid
SERVINGS
PREP & COOK TIME
30 min
CALORIES
930
FAT
39g
CARBOHYDRATES
131g
PROTEIN
25g

Get Recipes Delivered

INSTRUCTIONS

1
Cook the rice

Add brown basmati rice, 1¼ cups water, and a pinch of salt to a small saucepan and bring to a boil. Cover, reduce heat to low, and cook until all water is absorbed and grains are tender, about 30 to 35 minutes.

2
Cook the onion and garlic

Peel and finely chop the onion. Thinly slice the garlic. Place a medium saucepan over medium-high heat with 2 tsp vegetable oil. Once hot, add the chopped onion, sliced garlic, mustard seeds, and a pinch of salt and pepper. Cook, shaking the pan occasionally, until fragrant and the garlic begins to color, 2 to 4 minutes.

3
Add the spices

Add the curry powder to the onion and cook, stirring constantly, until fragrant, about 1 minute. Add ½ cup water, both cans of coconut milk, turbinado sugar, and the kabocha squash cubes. Bring to a boil, then lower the heat until you have a gentle simmer. Cover curry and cook, stirring occasionally, until the squash is tender, about 12 to 15 minutes.

4
Toast the coconut

Place a medium skillet over medium heat and add the coconut chips. Toast, shaking the pan frequently, until coconut is golden brown and fragrant, about 4 to 6 minutes. Remove the pits from the dates and roughly chop the fruit. Drain and rinse the garbanzo beans. Halve the lime.

5
Add the beans and greens

Add the garbanzo beans and braising greens to the curry and stir. Return the mixture to a simmer, cover, and cook until the greens are wilted, about 2 to 3 minutes. Add ¾ tsp salt and the juice from the lime. Taste and adjust seasoning with salt if necessary.

6
Serve

Divide the brown basmati rice between large, shallow bowls and top with kabocha squash curry. Sprinkle with chopped dates and toasted coconut. Enjoy!

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