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Kale Parmesan Salad with Roasted Acorn Squash & Apple
2 Serving Dinner

Kale Parmesan Salad

with Roasted Acorn Squash & Apple

Tags: Soy-Free
SERVINGS
PREP & COOK TIME
30 min
CALORIES
410
FAT
9g
CARBOHYDRATES
86g
PROTEIN
9g

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INGREDIENTS

  1. 1 acorn squash
  2. 3 tbsp golden raisins
  3. 1 tbsp white balsamic vinegar
  4. 6 oz Lacinato kale
  5. 1 tbsp lemon juice
  6. 1 clove garlic
  7. 3 tbsp walnuts
  8. ΒΌ cup panko breadcrumbs
  9. 1 apple
  10. 2 tbsp vegan parmesan
  11. 3 tbsp olive oil*
  12. Salt and pepper*
  13. *Not Included
  14. For full ingredient list, see Nutrition.
Allergens: tree nuts, wheat
Tools: Medium skillet, Baking sheet
SERVINGS
PREP & COOK TIME
30 min
CALORIES
410
FAT
9g
CARBOHYDRATES
86g
PROTEIN
9g

Get Recipes Delivered

INSTRUCTIONS

1
Roast the squash

Preheat oven to 425Β°F. Trim the ends of the squash to make a flat surface. Set it upright and cut in half from the top down. Scoop out the seeds. Then cut each half into half moons, about Β½ inch thick. Place on a baking sheet and toss with 1 tbsp olive oil and a pinch of salt and pepper. Roast squash until tender and caramelized, about 18 to 22 minutes.

2
Marinate the raisins

Place the golden raisins and white balsamic vinegar in a small bowl. Add 1 tbsp cold water and toss raisins to coat. Let the raisins marinate until you’re ready to plate.

3
Prepare the kale

Destem the kale and thinly slice the leaves. Place the sliced kale in a large bowl along with the lemon juice and a pinch of salt and pepper. Massage the kale with your hands until the leaves begin to soften, about 1 to 2 minutes.

4
Toast the walnuts and breadcrumbs

Place the walnuts in a medium skillet over medium heat. Toast until fragrant, about 4 to 6 minutes. Transfer nuts to a bowl.Thinly slice the garlic. Return the skillet to medium heat with 1 tbsp olive oil. Add the sliced garlic and a pinch of salt. Cook, stirring frequently, until golden brown, about 2 to 4 minutes. Add the breadcrumbs and cook until toasted, about 1 to 2 minutes.

5
Serve

Thinly slice the apple. Drain the raisins from the vinegar mixture and add them to the kale. Add the sliced apple, toasted walnuts, 1 tbsp olive oil, and 1 tbsp parmesan. Toss salad to combine, and divide between plates. Top kale parmesan salad with acorn squash and garlic breadcrumbs. Sprinkle with remaining parmesan. Dig in!

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