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Kimchi Tofu Stew with Bok Choy & Sticky Rice
2 or 4 Serving Dinner

Kimchi Tofu Stew

with Bok Choy & Sticky Rice

Tags: Gluten-Free High-Protein <600 Calories Nut-Free Chef's Choice
Cook Time
2 Servings  |  25 min 4 Servings  |  35 min

Nutrition (per serving)

CALORIES
510
FAT
9g
CARBOHYDRATES
71g
PROTEIN
36g

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INGREDIENTS

  1. sushi rice
  2. scallions, thinly sliced
  3. garlic cloves, peeled
  4. fresh ginger, peeled
  5. gochujang
  6. tamari
  7. 1g organic extra firm tofu, patted dry
  8. baby bok choy, halved lengthwise
  9. vegan kimchi, roughly chopped
  10. vegetable oil
  11. salt and pepper
Allergens: soy
Tools: Medium saucepan, Small saucepan with lid
Cook Time
2 Servings  |  25 min 4 Servings  |  35 min

Nutrition (per serving)

CALORIES
510
FAT
9g
CARBOHYDRATES
71g
PROTEIN
36g

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INSTRUCTIONS

1
Cook the rice

Add sushi rice, 1 cup water, and a pinch of salt to a small saucepan. Bring to a boil, cover, reduce heat to low, and cook until grains are tender and water is absorbed, 15 to 18 minutes. (4-serving meal: use 2 cups water) TIP: For best results, rinse sushi rice in a fine mesh strainer before cooking.

2
Simmer the stew

Add 2 tsp vegetable oil, just the scallion white, garlic, and ginger to a medium saucepan over medium-high heat and cook until fragrant, 2 to 3 minutes. Add 2 cups water, gochujang, and tamari and whisk to combine. Bring to a boil, and reduce heat to a simmer. Add tofu, baby bok choy, and kimchi and simmer until bok choy is tender and tofu is warmed through, 3 to 5 minutes. Taste and add salt and pepper as needed. (4-serving meal: use 4 tsp vegetable oil, 4 cups water)

3
Serve

Top the kimchi tofu stew with remaining scallion greens and serve with sticky rice. 잘 먹겠습니다

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