
2 or 6 Serving
Dinner
Red Lentil Coconut Dal
with Tomato Chutney & Brown Basmati Rice
Cook Time
2 Servings | 40 min
Nutrition (per serving)
CALORIES
640
FAT
19g
CARBOHYDRATES
104g
PROTEIN
21g
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INGREDIENTS
- brown basmati rice
- onions
- fresh ginger
- garlic cloves
- red lentils
- curry powder
- cayenne pepper
- coconut milk
- turbinado sugar
- swiss chard
- tomato chutney
- vegetable oil
- salt
Allergens: tree nuts
Tools: Large pot, Medium saucepan with lid
Cook Time
2 Servings | 40 min
Nutrition (per serving)
CALORIES
640
FAT
19g
CARBOHYDRATES
104g
PROTEIN
21g
Get Recipes Delivered
INSTRUCTIONS
1
Cook the rice
2
Prepare the vegetables
3
Add the spices and lentils
4
Simmer the dal
5
Finishing touches
6
Serve
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