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Kung Pao Cauliflower with Garlic Cucumbers & Speckled Rice
2 or 4 Serving Dinner

Kung Pao Cauliflower

with Garlic Cucumbers & Speckled Rice

The Sichuan dish Kung Pao Chicken is a take-out favorite consisting of spicy, salty, and sweet stir-fried chicken, vegetables, and peanuts. For our plant-based version, we roast battered cauliflower and toss it in an aromatic Kung Pao sauce. We serve this crispy, saucy cauliflower over a bed of quinoa-studded rice and top it with garlicky marinated cucumbers.

Tags: Gluten-Free High-Protein High Fiber
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
630
FAT
18g
CARBOHYDRATES
105g
PROTEIN
17g

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INGREDIENTS

  1. 1/4 cup rice flour
  2. 1 cauliflower head, trimmed and cut into bite-size pieces
  3. 1/2 cup quinoa speckled rice
  4. 1 cucumber, thinly sliced
  5. 3 garlic cloves, peeled and minced (divided)
  6. 1 tbsp toasted sesame oil
  7. 2 tsp cornstarch
  8. 1 oz ginger, peeled and minced
  9. 1/4 cup mirin
  10. 2 tbsp low-sodium tamari
  11. 1 tbsp chili garlic sauce (divided) Spicy
  12. 1/4 tsp Chinese five-spice blend
  13. 1/4 cup peanuts
  14. 2 tsp vegetable oil*
  15. Salt*
  16. Pepper*
Allergens: peanut, sesame, soy
Tools: Small saucepan with lid, Medium saucepan, Foil-lined baking sheet
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
630
FAT
18g
CARBOHYDRATES
105g
PROTEIN
17g

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INSTRUCTIONS

1
Bake the cauliflower

Preheat oven to 425°F. Combine rice flour, ¼ cup cold water, and a pinch of salt in large bowl and whisk until smooth. Add cauliflower to batter and toss to coat. Remove coated cauliflower, gently shake to remove excess batter, and arrange in single layer on foil-lined baking sheet. Bake until golden brown, 15 to 20 minutes. (4-servings: use ½ cup water)

2
Cook the rice

Meanwhile, combine rice, 1 cup water, and a pinch of salt in small saucepan. Bring to a boil, cover, reduce heat to low, and cook until grains are tender and water is absorbed, 12 to 15 minutes. (4-servings: use 2 cups water)

3
Marinate the cucumbers

Combine cucumber, just half the garlic, and sesame oil in small bowl and toss to combine. Set aside until step 5.

4
Make the kung pao sauce

Whisk together cornstarch and ¼ cup cold water in small bowl. Heat 2 tsp vegetable oil in medium saucepan over medium-high heat. Add ginger and remaining garlic and cook until fragrant, 1 to 2 minutes. Add mirin, tamari, just half the chili garlic sauce, and Chinese five-spice powder. Bring sauce to a boil and stir in cornstarch slurry. Reduce heat to low and cook until kung pao sauce thickens, 1 to 2 minutes. (4-servings: use ½ cup water, 4 tsp vegetable oil) (TIP: Use more chili garlic sauce if you prefer more spice.)

5
Serve

Add crispy cauliflower to kung pao sauce and toss to coat. Divide speckled rice between bowls and top with kung pao cauliflower and garlic cucumbers. Sprinkle with peanuts. 好吃!

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