
4 Serving
Breakfast
Lime Chia Pudding Parfait
SERVINGS
4
PREP & COOK TIME
5 min
CALORIES
340
FAT
19g
CARBOHYDRATES
38g
PROTEIN
8g
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INGREDIENTS
- ¾ cup chia seeds
- 2 tbsp maple syrup
- 2¼ cups non-dairy milk (not included)
- 1 lime, juiced
- 5.3 oz Forager Project® Organic Dairy-Free Cashewmilk Yogurt
- ½ cup toasted coconut
- 2 kiwis, peeled and diced
- Non-dairy milk*
- Salt*
- *Not included
- For full ingredient list, see Nutrition.
Allergens: tree nut (cashew, coconut)
SERVINGS
4
PREP & COOK TIME
5 min
CALORIES
340
FAT
19g
CARBOHYDRATES
38g
PROTEIN
8g
Get Recipes Delivered
INSTRUCTIONS
1
Prepare the chia seed pudding
Add chia seeds, maple syrup, non-dairy milk, lime juice, and a pinch of salt to a large bowl or container with a lid. Let the mixture sit for 2 to 3 minutes. Stir, cover, and refrigerate overnight or for at least 8 hours.
2
Serve
Divide the chia pudding between 4 serving dishes and top with yogurt, toasted coconut, and kiwi.
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