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Loaded Avocado Toasts with Fresh Dill & Super Seeds
4 Serving Breakfast

Loaded Avocado Toasts

with Fresh Dill & Super Seeds

Tags: <600 Calories, Soy-Free, Nut-Free
SERVINGS
4
PREP & COOK TIME
5 min
CALORIES
270
FAT
16g
CARBOHYDRATES
27g
PROTEIN
8g


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INGREDIENTS

  1. 4 slices sourdough bread
  2. 2 avocados, halved (pits removed)
  3. 1 lemon, halved
  4. ½ oz fresh dill, fronds picked
  5. 2 tbsp hemp seeds
  6. ¼ cup pumpkin seeds
  7. 4 tsp olive oil*
  8. Salt*
  9. *Not included
  10. For full ingredient list, see Nutrition.
Allergens: wheat
SERVINGS
4
PREP & COOK TIME
5 min
CALORIES
270
FAT
16g
CARBOHYDRATES
27g
PROTEIN
8g


Get Recipes Delivered

INSTRUCTIONS

1
Make the toast

Toast the sourdough bread.

2
Serve

Scoop out the avocado flesh, spread it on the toast, and add a pinch of salt. Squeeze lemon juice on the avocado. Top with dill fronds, hemp seeds, and pumpkin seeds. Drizzle each loaded avocado toast with 1 tsp olive oil. TIP: Use half an avocado for each piece of toast.

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