4 Serving
Breakfast
Loaded Avocado Toasts
with Fresh Dill & Super Seeds
SERVINGS
4
PREP & COOK TIME
5 min
CALORIES
280
FAT
16g
CARBOHYDRATES
28g
PROTEIN
8g
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INGREDIENTS
- 4 sourdough bread slices
- 2 avocados, halved
- 1 lemon, halved
- 0.25 oz dill, fronds picked
- 1 tbsp hemp seeds
- 1/4 cup pumpkin seeds
- 4 tsp olive oil*
- Salt*
- *Not included
- For full ingredient list, see Nutrition.
Allergens: wheat
SERVINGS
4
PREP & COOK TIME
5 min
CALORIES
280
FAT
16g
CARBOHYDRATES
28g
PROTEIN
8g
Get Recipes Delivered
INSTRUCTIONS
1
Make the toast
Toast sourdough bread.
2
Serve
Scoop out avocado flesh, spread it on toast, and add a pinch of salt. Squeeze lemon juice on avocado. Top with dill fronds, hemp seeds, and pumpkin seeds. Drizzle each loaded avocado toast with 1 tsp olive oil. (TIP: Use half an avocado for each piece of toast.)
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