Loaded Guacamole

Name: Loaded Guacamole with Pomegranate Seeds and Pumpkin Seeds
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 1 red onion; ¼ oz fresh cilantro; 2 avocados; 1 lime; ⅛ tsp salt; ¼ cup pumpkin seeds; 1 oz pomegranate seeds (frozen or fresh)

with Pomegranate Seeds and Pumpkin Seeds

dinner

Quick and Easy Party Foods Family Friendly Gluten-Free Fruit Mexican Dinner

SERVINGS

2 2

PREP & COOK TIME

15 minutes

CALORIES

240

FAT

CARBOHYDRATES

14g

PROTEIN

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MAIN INGREDIENTS

1 red onion
¼ oz fresh cilantro
2 avocados
1 lime
⅛ tsp salt
¼ cup pumpkin seeds
1 oz pomegranate seeds (frozen or fresh)

Allergens: n/a

INSTRUCTIONS

Peel and dice the red onion. Chop the cilantro leaves and tender stems. Halve the avocados, scoop the flesh into a medium bowl and mash with a fork.

Add the chopped cilantro, the juice from the lime, as much of the diced red onion as you’d like, and 1/8 tsp salt, to the bowl with the avocado. Mix well, mashing together with a fork, to make a chunky guacamole. Gently fold in the pumpkin seeds and pomegranate seeds.

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