
Loaded Guacamole
with Pomegranate Seeds and Pumpkin Seeds
dinner
CALORIES
240
FAT
3g
CARBOHYDRATES
14g
PROTEIN
6g
MAIN INGREDIENTS
- 1 red onion
- ¼ oz fresh cilantro
- 2 avocados
- 1 lime
- ⅛ tsp salt
- ¼ cup pumpkin seeds
- 1 oz pomegranate seeds (frozen or fresh)
Allergens: n/a
INSTRUCTIONS
1
Prep the guacamole
Peel and dice the red onion. Chop the cilantro leaves and tender stems. Halve the avocados, scoop the flesh into a medium bowl and mash with a fork.
2
Load it up
Add the chopped cilantro, the juice from the lime, as much of the diced red onion as you’d like, and 1/8 tsp salt, to the bowl with the avocado. Mix well, mashing together with a fork, to make a chunky guacamole. Gently fold in the pumpkin seeds and pomegranate seeds.
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