1400 700 vegan guac hero 6

Loaded Guacamole

with Pomegranate Seeds and Pumpkin Seeds

dinner

Pomegranate seeds add a bright, unexpected note to this loaded guacamole. This recipe serves 4 people.

SERVINGS
2 2
PREP & COOK TIME
15 minutes
CALORIES
240
FAT
3g
CARBOHYDRATES
14g
PROTEIN
6g

MAIN INGREDIENTS

  1. 1 red onion
  2. ¼ oz fresh cilantro
  3. 2 avocados
  4. 1 lime
  5. ⅛ tsp salt
  6. ¼ cup pumpkin seeds
  7. 1 oz pomegranate seeds (frozen or fresh)
Allergens: n/a

INSTRUCTIONS

1
Prep the guacamole

Peel and dice the red onion. Chop the cilantro leaves and tender stems. Halve the avocados, scoop the flesh into a medium bowl and mash with a fork.

2
Load it up

Add the chopped cilantro, the juice from the lime, as much of the diced red onion as you’d like, and 1/8 tsp salt, to the bowl with the avocado. Mix well, mashing together with a fork, to make a chunky guacamole. Gently fold in the pumpkin seeds and pomegranate seeds.