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Mafaldine with Red Pesto & Crispy Artichokes
2 or 4 Serving Dinner

Mafaldine

with Red Pesto & Crispy Artichokes

Tags: High-Protein Soy-Free High Fiber Bone Health
SERVINGS
PREP & COOK TIME
20 min
CALORIES
610
FAT
13g
CARBOHYDRATES
103g
PROTEIN
22g

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INGREDIENTS

  1. 13.75 oz artichoke hearts, drained and patted dry
  2. 2 tbsp vegan parmesan (divided)
  3. 6 oz mafaldine pasta
  4. 1 oz sun-dried tomatoes
  5. 4 oz roasted red peppers
  6. ¼ cup walnuts
  7. 3 garlic cloves, peeled
  8. 1 tbsp tomato powder
  9. 1 lemon, juiced (divided)
  10. Salt and pepper*
  11. 1 tbsp + ¼ cup olive oil*
  12. *Not included
  13. Ingredients are listed for 2 servings. If you're making 4 servings, please double your ingredients by using both meal kit bags provided.
  14. For full ingredient list, see Nutrition.
Allergens: tree nut (walnut), wheat
Tools: Food processor, Baking sheet, Large pot
SERVINGS
PREP & COOK TIME
20 min
CALORIES
610
FAT
13g
CARBOHYDRATES
103g
PROTEIN
22g

Get Recipes Delivered

INSTRUCTIONS

1
Broil the artichokes

Bring a large pot of salted water to a boil for the pasta. Position oven rack in the middle and set oven to broil on high. Add artichoke hearts, just half the parmesan, 1 tbsp oil, and a pinch of salt to a baking sheet and toss. Broil until artichoke heart edges are crispy, 4 to 8 minutes. Set aside. (4-serving meal: use 2 tbsp vegetable oil) TIP: All broilers are different. Watch carefully to ensure the artichokes don't burn.

2
Cook the pasta and make the pesto

Add pasta to boiling water, stir, and cook until al dente, 8 to 10 minutes. Reserve ½ cup pasta water, drain the pasta, and set aside. Add sun-dried tomatoes, roasted red peppers, walnuts, garlic, tomato powder, just half the lemon juice, remaining parmesan, and a pinch of salt and pepper to a food processor. Pulse until well combined. Add ¼ cup olive oil and pulse the red pesto until smooth, about 1 minute. (4-serving meal: use 1 cup pasta water, ½ cup olive oil) TIP: Stop the processor halfway through to scrape down the sides. Keep the pot for the next step.

3
Finish the pasta

Return cooked pasta and reserved pasta water to the pot. Add the red pesto with a pinch of salt and pepper and stir over low heat to combine.

4
Serve

Divide the mafaldine with red pesto between bowls. Top with crispy artichokes. Buon appetito!

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