
Mango Poke Bowls
with Macadamia Nuts & Sea Lettuce Dressing
INGREDIENTS
- ¾ cup quinoa speckled rice
- 2 red radishes
- 1 Persian cucumber
- ¼ cup macadamia nuts
- 1 mango
- 1 avocado
- 4 oz gai lan
- 1 tbsp sesame oil
- 2 tbsp tamari
- 1 tbsp rice vinegar
- 1 tbsp kibbled nori
- 1 tsp (2 tsp) vegetable oil*
- Salt and pepper*
- *Not included
- For full ingredient list, see Nutrition
- Directions for 4 servings indicated in parentheses
INSTRUCTIONS
Add quinoa speckled rice, 1¼ cups (2½ cups) water, and a pinch of salt in a small saucepan. Bring to a boil, cover, reduce heat to low, and cook until the grains are tender and water is absorbed, 15 to 18 minutes.
Trim and thinly slice the radishes. Thinly slice the cucumber(s) into rounds. Roughly chop the macadamia nuts. Peel the mango(es) and thinly slice the flesh. Halve the avocado(s), and remove the pit(s), and slice the flesh. Roughly chop the gai lan.
In a medium bowl, whisk together the sesame oil, tamari, rice vinegar, and just half the kibbled nori. Sprinkle the sea lettuce dressing with salt and pepper.
Heat 1 tsp (2 tsp) vegetable oil in a large nonstick skillet over medium-high heat. Add the chopped gai lan and cook until wilted, 3 to 4 minutes. Sprinkle with salt.
Divide the quinoa speckled rice into shallow bowls. Top with gai lan, sliced radish, sliced cucumber, sliced mango, and sliced avocado. Sprinkle mango poke bowls with chopped macadamia nuts and remaining kibbled nori. Drizzle with sea lettuce dressing. Tuck in!
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