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New England Lobster Roll with Hearts of Palm and Lemon Pepper Potato Wedges
2 or 4 or 6 Serving Dinner

New England Lobster Roll

with Hearts of Palm and Lemon Pepper Potato Wedges

Tags: <600 Calories Nut-Free
SERVINGS
PREP & COOK TIME
30 min
CALORIES
460
FAT
21g
CARBOHYDRATES
67g
PROTEIN
11g

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INGREDIENTS

  1. 10 oz Yukon gold potato
  2. 14 oz hearts of palm
  3. 1 tsp New England Seasoning
  4. 1 shallot
  5. 1 celery stalk
  6. ¼ oz Fresh dill
  7. 1 lemon
  8. ¼ cup Follow Your HeartⓇ VegenaiseⓇ
  9. ½ tsp celery seeds
  10. 2 tsp capers
  11. 2 hot dog buns
  12. 1 tbsp vegetable oil*
  13. 1 tsp olive oil*
  14. Salt and pepper*
  15. *Not Included
  16. For full ingredient list, see Nutrition.
Allergens: soy, wheat
Tools: Large nonstick skillet, Microplane or zester, 2 baking sheets
SERVINGS
PREP & COOK TIME
30 min
CALORIES
460
FAT
21g
CARBOHYDRATES
67g
PROTEIN
11g

Get Recipes Delivered

INSTRUCTIONS

1
Roast the potato wedges

Preheat the oven to 425°F with one rack set on the top position and another on the bottom position. Cut the potatoes into 1 inch thick wedges. Transfer wedges to a baking sheet and toss with 2 tsp vegetable oil, a good pinch of pepper, and a pinch of salt. Roast potatoes on the bottom rack until crispy in places, about 20 to 23 minutes.

2
Roast the hearts of palm

Drain the hearts of palm and pat dry with paper towels and roughly chop. On a separate baking sheet, gently toss hearts of palm with 1 tsp vegetable oil, New England seasoning, and a pinch of salt and pepper, until evenly coated. Arrange on the baking sheet and roast on the top rack until lightly browned in places, about 18 to 20 minutes.

3
Make the dill dressing

Peel and mince the shallot. Trim and thinly slice the celery. Finely chop the dill fronds. Zest and halve the lemon, and cut half into wedges. In a large bowl, combine the minced shallot, sliced celery, chopped dill, Vegenaise, celery seeds, capers, and 1 tsp lemon juice. Mix well, taste, and adjust seasoning with salt and pepper as needed.

4
Toast the buns

Place a large nonstick skillet over medium-high heat. Brush the tops of the hot dog buns with 1 tsp olive oil each and toast the buns, oiled-side down, until well browned, about 1 minute.

5
Serve

Add the lemon zest to the potato wedges on the baking sheet and toss. Add the roasted hearts of palm to the dill dressing and gently toss until the “lobster” is evenly coated. Divide the mixture between the toasted buns. Serve with lemon pepper potato wedges and lemon wedges. Enjoy!

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