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Okonomiyaki with BBQ Sauce & Sesame Asparagus
2 or 4 Serving Dinner

Okonomiyaki

with BBQ Sauce & Sesame Asparagus

Okonomiyaki is a savory Japanese pancake packed with cabbage and other veggies, meat, or seafood. The name comes from "okonomi", meaning "how you like", and "yaki", meaning "grilled". We think you'll like it, especially paired it with a sweet, spiced BBQ sauce and sesame asparagus.

Tags: <600 Calories Nut-Free Less Prep Low Sodium High Fiber
SERVINGS
PREP & COOK TIME
30 min
CALORIES
590
FAT
23g
CARBOHYDRATES
85g
PROTEIN
13g

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INGREDIENTS

  1. 1 cup all-purpose flour
  2. 3 scallions, thinly sliced and whites and greens separated (divided)
  3. 2 garlic cloves, peeled and minced
  4. 1 carrot, peeled and minced
  5. 8 oz shredded green cabbage
  6. 1 oz ginger, peeled and minced
  7. 6 oz asparagus, ends trimmed
  8. 1 tbsp tuxedo sesame seeds
  9. 1/4 cup vegan mayo
  10. 1/4 cup Bali BBQ Sauce
  11. 1 tbsp sriracha (divided)
  12. 2 tbsp + 1 tsp vegetable oil*
  13. Salt*
  14. Pepper*
  15. *Not included
  16. Ingredients are listed for 2 servings. If you're making 4 servings, please double your ingredients by using both meal kit bags provided.
  17. For full ingredient list, see Nutrition.
  18. ~This recipe has a spicy ingredient! For low-heat, use spicy ingredients as instructed. For no-heat, omit them entirely.~
Allergens: sesame, soy, wheat
Tools: Large nonstick skillet
SERVINGS
PREP & COOK TIME
30 min
CALORIES
590
FAT
23g
CARBOHYDRATES
85g
PROTEIN
13g

Get Recipes Delivered

INSTRUCTIONS

1
Mix the batter

Combine flour, ¾ cup water, and a pinch of salt in large bowl and whisk until batter is thick. Stir in scallion whites, garlic, carrot, and cabbage. (4-serving meal: use 1½ cups water)

2
Cook the okonomiyaki

Heat 1 tbsp vegetable oil in large nonstick skillet over medium-high heat. Spread just half the batter into ½-inch thick pancake and lower heat to medium-low. Cook until golden brown, 3 to 6 minutes per side. Transfer to plate, sprinkle with salt, and repeat with remaining batter. Wipe skillet clean.

3
Cook the asparagus

Return same skillet to medium-high heat with 1 tsp vegetable oil. Add ginger and asparagus and cook, tossing occasionally, until crisp-tender, 2 to 3 minutes. Sprinkle with sesame seeds and a pinch of salt. (4-serving meal: use 2 tsp vegetable oil)

4
Serve

Divide okonomiyaki between large plates and drizzle with mayo and BBQ sauce. Top with as much sriracha as you’d like. Sprinkle with scallion greens and serve with sesame asparagus. Tuck in!

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