4 Serving Breakfast

Overnight Chia Parfait

Name: Overnight Chia Parfait with Cherry & Ancient Grain Granola
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: ½ cup chia seeds; 1½ cups non-dairy milk*; 2 cups vanilla vegan yogurt; 1 cup cherries; 4 oz ancient grain granola; ¼ cup cashew butter; *Not included; For full ingredient list, see Nutrition

with Cherry & Ancient Grain Granola

Gluten-Free Soy-Free

Cook Time

4 Servings | 5 min

Nutrition (per serving)

CALORIES

490

FAT

25g

CARBOHYDRATES

34g

PROTEIN

12g

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INGREDIENTS

chia seeds
vanilla vegan yogurt
cherries
ancient grain granola
cashew butter

Allergens: tree nuts

Cook Time

4 Servings | 5 min

Nutrition (per serving)

CALORIES

490

FAT

25g

CARBOHYDRATES

34g

PROTEIN

12g

View Full Nutrition Label

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INSTRUCTIONS

In a bowl or a container with a lid, combine the chia seeds, non-dairy milk, and a pinch of salt. Cover and refrigerate overnight or for at least 8 hours.

Divide the chia seed pudding into 4 serving dishes. When you’re ready to eat, layer the following on top of each chia seed pudding serving: yogurt, cherries, and granola. Top the parfaits with cashew butter.

5 Mins / 490 Calories