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Overnight Kiwi Chia Parfaits with Toasted Coconut & Himalayan Salt
4 Serving Breakfast

Overnight Kiwi Chia Parfaits

with Toasted Coconut & Himalayan Salt

Tags: Gluten-Free, Soy-Free, Quick and Easy
SERVINGS
4
PREP & COOK TIME
5 min
CALORIES
430
FAT
25g
CARBOHYDRATES
21g
PROTEIN
9g


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INGREDIENTS

  1. ½ cup chia seeds
  2. 1½ cups dairy-free milk*
  3. 4 kiwis
  4. 2 Forager® Project Organic Cashewgurt®
  5. 4 oz Purely Elizabeth™ Ancient Grain Granola
  6. ½ cup coconut chips
  7. ¼ tsp Himalayan salt
  8. *Not Included
  9. For full ingredient list, see Nutrition
Allergens: tree nuts
SERVINGS
4
PREP & COOK TIME
5 min
CALORIES
430
FAT
25g
CARBOHYDRATES
21g
PROTEIN
9g


Get Recipes Delivered

INSTRUCTIONS

1
Prepare the chia pudding

In a bowl or container with a lid, combine the chia seeds, dairy-free milk, and a pinch of salt. Whisk well. Cover and refrigerate overnight or for at least 8 hours.

2
Serve

Divide the chia seed pudding into 4 serving dishes. When you’re ready to eat, peel and dice the kiwis. Layer the following on top of each chia seed pudding serving: diced kiwi, yogurt, granola, and coconut chips. Top the parfaits with Himalayan salt.

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