
4 Serving
Breakfast
Overnight Kiwi Chia Parfaits
with Toasted Coconut & Himalayan Salt
SERVINGS
4
PREP & COOK TIME
5 min
CALORIES
430
FAT
25g
CARBOHYDRATES
21g
PROTEIN
9g
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INGREDIENTS
- ½ cup chia seeds
- 1½ cups dairy-free milk*
- 4 kiwis
- 2 Forager® Project Organic Cashewgurt®
- 4 oz Purely Elizabeth™ Ancient Grain Granola
- ½ cup coconut chips
- ¼ tsp Himalayan salt
- *Not Included
- For full ingredient list, see Nutrition
Allergens: tree nuts
SERVINGS
4
PREP & COOK TIME
5 min
CALORIES
430
FAT
25g
CARBOHYDRATES
21g
PROTEIN
9g
Get Recipes Delivered
INSTRUCTIONS
1
Prepare the chia pudding
In a bowl or container with a lid, combine the chia seeds, dairy-free milk, and a pinch of salt. Whisk well. Cover and refrigerate overnight or for at least 8 hours.
2
Serve
Divide the chia seed pudding into 4 serving dishes. When you’re ready to eat, peel and dice the kiwis. Layer the following on top of each chia seed pudding serving: diced kiwi, yogurt, granola, and coconut chips. Top the parfaits with Himalayan salt.
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