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Protein Power Bowls with Roasted Peppers & Herb Vinaigrette
2 Serving Lunch

Protein Power Bowls

with Roasted Peppers & Herb Vinaigrette

Tags: Gluten-Free, High-Protein, <600 Calories
SERVINGS
2
PREP & COOK TIME
5 min
CALORIES
450
FAT
5g
CARBOHYDRATES
74g
PROTEIN
22g

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INGREDIENTS

  1. 1 lemon, juiced
  2. 1 tsp agave
  3. 2 tsp Dijon mustard
  4. 8.8 oz precooked brown rice
  5. 13.4 oz kidney beans, drained and rinsed
  6. 1 shallot, peeled and minced
  7. 1 oz fresh parsley, leaves and tender stems roughly chopped
  8. 4 oz roasted red peppers, drained
  9. 1 tbsp olive oil*
  10. Salt and pepper*
  11. *Not included
  12. For full ingredient list, see Nutrition.
Allergens: N/A
SERVINGS
2
PREP & COOK TIME
5 min
CALORIES
450
FAT
5g
CARBOHYDRATES
74g
PROTEIN
22g

View Full Nutrition Label


Get Recipes Delivered

INSTRUCTIONS

1
Make the herb vinaigrette

Add lemon juice, agave, Dijon mustard, 1 tbsp olive oil, and a pinch of salt and pepper to a small bowl, and whisk the herb vinaigrette.

2
Prepare & serve

Add brown rice to a medium bowl and microwave for 1 minute. Add beans, shallot, parsley, roasted red peppers, and herb vinaigrette to the rice and toss to combine. Divide between bowls. TIP: If you don’t have a microwave, add the precooked brown rice and 1 tbsp water to a small saucepan over medium-high heat. Cover and steam until warmed through, 3 to 4 minutes.

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