2 Serving
Lunch
Protein Power Bowls
with Roasted Peppers & Herb Vinaigrette
This quick, easy nutritional rockstar is the perfect plant power for a busy day. Low calorie, low sodium, high protein, high fiber – talk about a perfect brown rice bowl.
SERVINGS
2
PREP & COOK TIME
5 min
CALORIES
420
FAT
3g
CARBOHYDRATES
77g
PROTEIN
16g
Get Recipes Delivered
INGREDIENTS
- 1 lemon, juiced
- 1/2 tbsp agave
- 1/2 tbsp Dijon mustard
- 8.8 oz precooked brown rice
- 13.4 oz cannellini beans, drained and rinsed
- 1 shallot, peeled and minced
- 0.25 oz parsley, leaves and tender stems roughly chopped
- 4 oz roasted red peppers
- 1 tbsp olive oil*
- Salt*
- Pepper*
- *Not included
- For full ingredient list, see Nutrition.
Allergens: N/A
SERVINGS
2
PREP & COOK TIME
5 min
CALORIES
420
FAT
3g
CARBOHYDRATES
77g
PROTEIN
16g
Get Recipes Delivered
INSTRUCTIONS
1
Make the herb vinaigrette
Combine lemon juice, agave, Dijon, 1 tbsp olive oil, and a pinch of salt and pepper in small bowl and whisk herb vinaigrette.
2
Prepare and serve
Make small tear at top of brown rice bag and microwave bag for 1 minute. Transfer to medium bowl, add cannellini beans, shallot, parsley, roasted red peppers, and herb vinaigrette, and toss to combine. Divide between 2 bowls. (TIP: If you don’t have a microwave, combine precooked brown rice and 1 tbsp water in small saucepan over medium-high heat. Cover and steam until warmed through, 3 to 4 minutes.)
SIMILAR RECIPES
SOLD OUT
2 or 4 Serving
Dinner
QUINOA TABOULI with Roasted Vegetables & Tzatziki Sauce
25 Mins
/
730 Calories
SOLD OUT
2 or 4 Serving
Dinner
CRISPY POTATO SKILLET with Snap Pea Slaw & Sour Cream
40 Mins
/
440 Calories
SOLD OUT
2 or 4 Serving
Dinner
TOMATO ZUCCHINI FRITTERS with Butter Bean Succotash & Aioli
35 Mins
/
720 Calories
SOLD OUT
30 Mins
/
550 Calories
