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Pulled BBQ Jackfruit Sandwiches with Creamy Coleslaw & Pickles
2 or 4 Serving Dinner

Pulled BBQ Jackfruit Sandwiches

with Creamy Coleslaw & Pickles

Jackfruit's dense flesh is neutral in flavor, making it a great meat substitute, capable of absorbing other flavors. Once cooked, jackfruit is easily pulled into shreds, mimicking pulled pork. Creamy, crisp coleslaw and tangy pickles tie this sandwich together for a comfort-food classic.

Tags: <600 Calories Soy-Free Nut-Free Chef's Choice
SERVINGS
PREP & COOK TIME
25 min
CALORIES
520
FAT
23g
CARBOHYDRATES
70g
PROTEIN
8g

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INGREDIENTS

  1. 1/4 cup vegan mayo
  2. 2 tbsp apple cider vinegar
  3. 1 tsp turbinado sugar
  4. 4 oz coleslaw blend
  5. 7 oz jackfruit, drained, rinsed and shredded
  6. 1/4 cup smoky BBQ sauce
  7. 2 pretzel burger buns, sliced
  8. 2 oz dill pickle chips
  9. 1 tbsp vegetable oil*
  10. Salt*
  11. Pepper*
  12. *Not included
  13. Ingredients are listed for 2 servings. If you're making 4 servings, please double your ingredients by using both meal kit bags provided.
  14. For full ingredient list, see Nutrition.
Allergens: wheat
Tools: Large nonstick skillet
SERVINGS
PREP & COOK TIME
25 min
CALORIES
520
FAT
23g
CARBOHYDRATES
70g
PROTEIN
8g

Get Recipes Delivered

INSTRUCTIONS

1
Make the creamy coleslaw

Whisk together mayo, vinegar, sugar, and a pinch of salt and pepper in large bowl. Add coleslaw blend and toss to combine.

2
Crisp the jackfruit

Heat 1 tbsp vegetable oil in large nonstick skillet over medium-high heat. Add jackfruit and a pinch of salt and pepper and cook until jackfruit is crispy and brown in places, 5 to 6 minutes. Add BBQ sauce, toss to coat, and cook until sauce thickens, 2 to 3 minutes. (4-serving meal: use 2 tbsp vegetable oil) (TIP: If necessary, add more oil to crisp the jackfruit.

3
Serve

Set oven to broil on low. Place buns directly on top oven rack, cut side up, and toast until golden brown, 1 to 2 minutes. Transfer to plates and top bun bottoms with BBQ jackfruit, creamy coleslaw, and pickles. Close sandwiches and serve with remaining toppings. Tuck in! (TIP: All broilers are different. Watch carefully to ensure pretzel buns don’t burn.)

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