2 Serving Lunch

Roasted Veggie Hummus Wraps

Name: Roasted Veggie Hummus Wraps with Tapenade
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 6 oz broccoli florets; 1 zucchini, trimmed and cut into 1/2-inch thick rounds; 1 tsp smoked paprika; 3/4 cup grape tomatoes; 2 whole wheat flour tortillas; 2 oz hummus; 1/4 cup olive tapenade; 1 tbsp olive oil*; Salt*; Pepper*

with Tapenade

Char-broiled zucchini, broccoli, and tomatoes pack a punch with briny olive tapenade and creamy hummus.

High-Protein <600 Calories Soy-Free Nut-Free Chef's Choice High Fiber

Cook Time

2 Servings | 15 min

Nutrition (per serving)

CALORIES

540

FAT

25g

CARBOHYDRATES

69g

PROTEIN

16g

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INGREDIENTS

6 oz broccoli florets
1 zucchini, trimmed and cut into 1/2-inch thick rounds
1 tsp smoked paprika
3/4 cup grape tomatoes
2 whole wheat flour tortillas
2 oz hummus
1/4 cup olive tapenade
1 tbsp olive oil*
Salt*
Pepper*

Allergens: sesame, wheat

Tools: Foil-lined baking sheet

Cook Time

2 Servings | 15 min

Nutrition (per serving)

CALORIES

540

FAT

25g

CARBOHYDRATES

69g

PROTEIN

16g

View Full Nutrition Label

Share this Recipe:

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INSTRUCTIONS

Position oven rack at top and set oven to broil on high. Combine broccoli, zucchini, paprika, 1 tbsp olive oil, and a pinch of salt and pepper on foil-lined baking sheet and toss. Broil for 7 minutes. Add tomatoes and continue to broil until veggies are tender, 3 to 5 minutes.

Place tortillas directly on oven rack and cook until just heated through, about 1 minute. Transfer to serving plates. Spread hummus onto each tortilla and divide roasted veggies between wraps. Top with tapenade. Roll wraps, tucking in sides as you go. Cut wraps on bias.

CULINARY NOTES: All broilers are different. Watch carefully to ensure food doesn’t burn.

30 Mins / 540 Calories