Greek Seitan Gyros

with Quick Pickles & Lemon Yogurt

dinner

Tomatoes Seitan Root Vegetables Nuts Lemon Fruit Cucumber Coconut Cashews Mediterranean <600 Calories Middle Eastern Quick and Easy High-Protein Dinner
SERVINGS
2 4
PREP & COOK TIME
25 min
CALORIES
540
FAT
9g
CARBOHYDRATES
70g
PROTEIN
48g

MAIN INGREDIENTS

  1. 1 cucumber
  2. 1 red onion
  3. 8 oz seitan
  4. 1 lemon
  5. 1 Roma tomato
  6. ½ oz fresh mint
  7. 2 tbsp Champagne vinegar
  8. 2 tsp ras el hanout
  9. ¼ cup Forager Project® Organic Dairy-Free Cashewmilk Yogurt
  10. 2 multigrain flatbreads
  11. 2 tbsp (4 tbsp) olive oil*
  12. Salt and pepper*
  13. *Not included
  14. For full ingredient list, see Nutrition
  15. Directions for 4 servings indicated in parentheses
Allergens: soy, tree nut (cashew, coconut), wheat
Nutrition

TOOLS

  • Large nonstick skillet

INSTRUCTIONS

1
Prepare the produce

Preheat the oven to 350°F. Thinly slice the cucumber(s) into rounds. Peel and thinly slice 1 cup (2 cups) red onion. Thinly slice the seitan. Halve and juice the lemon(s). Thinly slice the Roma tomato(es). Pick the mint leaves.

2
Make the quick pickles

Add the sliced cucumber, Champagne vinegar, and a pinch of salt and pepper to a medium bowl and toss to coat. Set aside the quick pickles until step 5.

3
Crisp the seitan

Heat 2 tbsp (4 tbsp) olive oil in a large nonstick skillet over medium-high heat. Add sliced seitan and a pinch of salt and cook until seitan is browned in places, 4 to 6 minutes. Sprinkle crispy seitan with just 1 tsp (2 tsp) ras el hanout and cook until fragrant, about 1 minute.

4
Make the lemon yogurt

Add yogurt, just 1 tbsp (2 tbsp) lemon juice, and a pinch of salt to a small bowl, and whisk the lemon yogurt. Place multigrain flatbreads directly on the oven rack and toast until warm, 2 to 3 minutes.

5
Serve

Top the toasted multigrain flatbreads with crispy seitan, quick pickles, as much sliced red onion as you’d like, and sliced Roma tomato. Top the Greek seitan gyros with mint leaves and lemon yogurt. To eat, fold one side of the flatbread over the other, like a taco. Dig in!