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Sesame Orange Tofu with Roasted Green Beans & Sticky Rice
2 or 4 Serving Dinner

Sesame Orange Tofu

with Roasted Green Beans & Sticky Rice

Tags: Less Prep Gluten-Free High-Protein
SERVINGS
2 4
PREP & COOK TIME
30 min
CALORIES
730
FAT
25g
CARBOHYDRATES
95g
PROTEIN
33g


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INGREDIENTS

  1. ½ cup quinoa speckled rice
  2. 2 garlic cloves, minced
  3. 1 navel orange, half juiced, half cut into wedges (divided)
  4. 2 tbsp tamari
  5. 2 tbsp turbinado sugar
  6. 1 tbsp Sriracha
  7. 6 oz green beans
  8. 10 oz organic extra firm tofu, patted dry and cut into 1-inch pieces
  9. 3 tbsp cornstarch
  10. 1 tbsp white sesame seeds (divided)
  11. 2 tbsp sesame oil
  12. 2 scallions, trimmed and cut into 2-inch pieces
  13. 1 tsp vegetable oil*
  14. Salt and pepper*
  15. *Not included
  16. Ingredients are listed for 2 servings. If you're making 4 servings, please double your ingredients by using both meal kit bags provided.
  17. For full ingredient list, see Nutrition.
Allergens: sesame, soy
Tools: Large nonstick skillet, Baking sheet, Small saucepan with lid
SERVINGS
2 4
PREP & COOK TIME
30 min
CALORIES
730
FAT
25g
CARBOHYDRATES
95g
PROTEIN
33g


Get Recipes Delivered

INSTRUCTIONS

1
Cook the rice

Preheat the oven to 425°F. Add quinoa speckled rice, 1 cup water, and a pinch of salt to a small saucepan. Bring to a boil, cover, reduce heat to low, and cook until grains are tender and water is absorbed, 15 to 18 minutes. (4-serving meal: use 2 cups water)

2
Prepare the orange sauce

Add garlic, orange juice, tamari, turbinado sugar, and Sriracha to a medium bowl. Whisk the orange sauce.

3
Roast the green beans

Add green beans, 1 tsp vegetable oil, and a pinch of salt and pepper to a baking sheet and toss. Roast until tender and browned in places, 6 to 8 minutes. (4-serving meal: use 2 tsp vegetable oil)

4
Crisp the tofu

Add tofu, cornstarch, just 2 tsp sesame seeds, and a pinch of salt and pepper to a large bowl and toss to coat the tofu. Heat sesame oil in a large nonstick skillet over medium-high heat. Add coated tofu and cook, tossing occasionally, until crispy and browned in places, 5 to 8 minutes. (4-serving meal: use 4 tsp sesame seeds) TIP: Work in batches for the 4-serving meal.

5
Add the sauce

Add scallion to the skillet with tofu and cook, 1 to 2 minutes. Reduce heat to low and add the orange sauce. Toss to coat and cook until sauce thickens, about 30 seconds. TIP: For the 4-serving meal, add all the tofu back to the pan before adding the scallions and sauce.

6
Serve

Divide the sticky rice and roasted green beans between large plates and top with sesame orange tofu. Sprinkle with remaining sesame seeds and serve with orange wedges. 好吃

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