Skip to main content
Smashed Cucumber & Udon Salad with Spicy Szechuan Tofu
2 or 4 Serving Dinner

Smashed Cucumber & Udon Salad

with Spicy Szechuan Tofu

Hot summer nights are meant for cool, rejuvenating dinners. This dish was inspired by pai huang gua, the cooling, crunchy Szechuan smashed cucumber salad. Smashing cucumbers cracks the skin and splits the flesh into irregular, craggy pieces, ideal for holding onto the bold Szechuan-spiced dressing. Chilled tofu is marinated and served raw to keep this high-protein dinner highly refreshing.

Tags: High-Protein Less Prep Nut-Free Chef's Choice
Cook Time
2 Servings  |  15 min 4 Servings  |  25 min

Nutrition (per serving)

CALORIES
620
FAT
18g
CARBOHYDRATES
85g
PROTEIN
33g

Get Recipes Delivered

INGREDIENTS

  1. 4 tsp low-sodium tamari
  2. 1 tbsp toasted sesame oil (divided)
  3. 1/2 tbsp agave
  4. 1/4 cup seasoned rice vinegar
  5. 2 tbsp Szechuan chile crisp starter Spicy
  6. 10 oz organic extra firm tofu, patted dry and crumbled into bite-size pieces
  7. 14 oz udon noodles
  8. 1 cucumber, quartered lengthwise
  9. 2 mini sweet pepper, trimmed, deseeded and thinly sliced
  10. 0.25 oz cilantro, leaves picked
  11. 1 tbsp white sesame seeds
  12. 1 tbsp vegetable oil*
Allergens: sesame, soy, wheat
Tools: Large pot
Cook Time
2 Servings  |  15 min 4 Servings  |  25 min

Nutrition (per serving)

CALORIES
620
FAT
18g
CARBOHYDRATES
85g
PROTEIN
33g

Get Recipes Delivered

INSTRUCTIONS

1
Marinate the tofu

Bring large pot of salted water to a boil for noodles. In large bowl, whisk together tamari, just half the sesame oil, agave, vinegar, and chili crisp starter. Add tofu and toss to coat. Refrigerate until step 4.

2
Cook the noodles

Add noodles to boiling water and cook until tender, 2 to 3 minutes. Drain and rinse under cool water to stop cooking process. Return to pot, off heat, and toss with remaining sesame oil.

3
Make the salad

Place cucumber, cut side down, on clean work surface. Lay side of knife over cucumber and gently press down with palm to split cucumber lengthwise. Roughly chop smashed cucumber and transfer to bowl with marinated tofu. Add peppers and cilantro and toss to coat.

4
Serve

Divide cooked noodles between serving bowls and top with smashed cucumber salad with spicy Szechuan tofu. Sprinkle with sesame seeds. 好吃!

SIMILAR RECIPES

signed-out