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Soba Noodles with Charred Scallion Miso Broth & Plantains
2 Serving Dinner

Soba Noodles

with Charred Scallion Miso Broth & Plantains

Tags: High-Protein
SERVINGS
PREP & COOK TIME
25 min
CALORIES
560
FAT
20g
CARBOHYDRATES
49g
PROTEIN
16g

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INGREDIENTS

  1. 1 plantain
  2. 2 scallions
  3. 4 oz curly kale
  4. 1 carrot
  5. 1 red Fresno chile
  6. 2 tbsp white miso paste
  7. 5.5 oz coconut milk
  8. 2 tbsp tamari
  9. 7 oz precooked soba buckwheat noodles
  10. 1 tbsp toasted coconut
  11. 2 tsp vegetable oil*
  12. Salt and pepper*
  13. *Not Included
  14. For full ingredient list, see Nutrition
Allergens: soy, tree nuts, wheat
Tools: Large pot, Baking sheet
SERVINGS
PREP & COOK TIME
25 min
CALORIES
560
FAT
20g
CARBOHYDRATES
49g
PROTEIN
16g

Get Recipes Delivered

INSTRUCTIONS

1
Prepare the vegetables

Preheat the oven to 425°F. Peel the plantain, then slice into half moons about ½ inch thick. Thinly slice the scallions. Destem the curly kale, then chop the leaves into bite-sized pieces. Peel the carrots and then continue to peel lengthwise to create “noodles” with your peeler. Trim, deseed, and mince the red Fresno chile.

2
Roast the plantains

Line a baking sheet with foil or parchment paper. Transfer the sliced plantain to the prepared baking sheet with 2 tsp vegetable oil and a pinch of salt and pepper. Roast in the oven until browned in spots, about 12 to 15 minutes.

3
Simmer the broth

Place a large pot over medium-high heat. Once hot, add the sliced scallions and cook until charred in places, about 3 to 5 minutes. Add 3 cups water, white miso paste, coconut milk, tamari, and ¼ tsp salt. Whisk until the miso paste is dissolved and bring the charred scallion miso broth to a boil.

4
Add the noodles

Add the chopped kale and to the pot and simmer until bright green, about 2 to 3 minutes. Add the soba noodles (directly from the package) and carrot noodles to the broth, and cook until heated through, about 2 to 3 minutes. Taste the broth and adjust seasoning with salt as needed.

5
Serve

Divide the soba noodles and charred scallion miso broth between large bowls. Top with roasted plantains, as much of the minced chile as you like, and toasted coconut. Soups on!

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