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Spicy Black Bean Tacos with Chipotle-Banana Salsa
2 or 4 Serving Dinner

Spicy Black Bean Tacos

with Chipotle-Banana Salsa

Chipotle peppers in adobo are dried and smoked jalapeños packed in a tangy, tomato-based sauce. In these tacos, they perfectly balance the sweetness of banana chips and richness of toasted peanuts. Black beans add heft and protein to the meal, and juicy grape tomatoes pull everything together.

Tags: High-Protein Less Prep Chef's Choice High Fiber
Cook Time
2 Servings  |  15 min 4 Servings  |  25 min

Nutrition (per serving)

CALORIES
710
FAT
31g
CARBOHYDRATES
89g
PROTEIN
30g

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INGREDIENTS

  1. 6 oz organic black beans
  2. 1 tsp ground coriander
  3. 6 yellow corn tortillas
  4. 3/4 cup grape tomatoes, halved
  5. 1 oz chipotle pepper in adobo, minced and adobo sauce reserved (divided) Spicy
  6. 0.25 oz cilantro, leaves and tender stems chopped
  7. 1/4 cup peanuts, roughly chopped
  8. 1/4 cup banana chips
  9. 1 lime, zested, half juiced and half cut into wedges (divided)
  10. 1/4 cup Treeline® Dairy-Free Sour Cream
  11. 1 tbsp olive oil
  12. Salt
Allergens: peanut, soy, tree nuts (cashew), wheat
Tools: Microwave, Large nonstick skillet
Cook Time
2 Servings  |  15 min 4 Servings  |  25 min

Nutrition (per serving)

CALORIES
710
FAT
31g
CARBOHYDRATES
89g
PROTEIN
30g

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INSTRUCTIONS

1
Cook the beans

Combine black beans, just 1 tsp coriander, ⅓ cup water, 1 tbsp olive oil, and ½ tsp salt in large nonstick skillet over medium-high heat. Mash half the beans with fork and cook, stirring occasionally, until beginning to thicken, 2 to 3 minutes.

2
Warm the tortillas and make the salsa

Wrap tortillas in clean dish towel and microwave to soften, 15 to 30 seconds. Stir together tomatoes, just 1½ tsp chipotle in adobo, cilantro, peanuts, banana chips, lime juice, and ¼ tsp salt in small bowl. (TIPS: Add more chipotle in adobo if you prefer more spice. You can also wrap tortillas in foil and place in 400°F oven until heated through, 5 to 6 minutes.)

3
Make the lime crema and serve

Stir together sour cream, lime zest, and a pinch of salt in small bowl. Divide warm tortillas between plates and top with black beans and spicy chipotle-banana salsa. Dollop with lime crema and serve with lime wedges. ¡Buen provecho!

4
CULINARY NOTES:

For 4-serving meal, double all ingredients. You may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.

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