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Spicy Shawarma Tofu Bowls with Tabouli
2 or 4 Serving Dinner

Spicy Shawarma Tofu Bowls

with Tabouli

Shawarma, a heavily seasoned Middle Eastern rotisserie dish, typically consists of thin shavings of succulent meat. For our plant-based spin on shawarma, we brush thin ribbons of tofu in a bold, concentrated paste of warm spices, and roast them until they are caramelized and beginning to crisp. Served on a bed of quinoa tabouli with tomato, parsley, shallot, and cucumber, and topped with creamy, cooling tzatziki, this fiery dinner is high-protein, high-fiber, and gluten-free.

Tags: Gluten-Free High-Protein Nut-Free Chef's Choice High Fiber
Cook Time
2 Servings  |  40 min 4 Servings  |  50 min

Nutrition (per serving)

CALORIES
750
FAT
41g
CARBOHYDRATES
62g
PROTEIN
38g

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INGREDIENTS

  1. 1 lemon, zested and juiced
  2. 2 tbsp tahini
  3. 1 shallot, peeled and thinly sliced
  4. 1 Roma tomato, diced
  5. 1 Persian cucumber, diced
  6. 2 tsp ras el hanout
  7. 2 garlic cloves, peeled and grated
  8. 1 tsp smoked paprika
  9. 10 oz organic extra firm tofu, patted dry and peeled into ribbons
  10. 1/2 cup white quinoa
  11. 0.5 oz parsley, leaves and tender stems chopped
  12. 2 tbsp crisped quinoa
  13. 1 tbsp white sesame seeds
  14. 1/2 tsp crushed Aleppo pepper (divided) Spicy
  15. 1/4 cup vegan tzatziki
  16. 1 tbsp chili garlic sauce Spicy
  17. 1/4 cup vegetable oil*
  18. Salt*
  19. Pepper*
Allergens: sesame, soy
Tools: Small saucepan with lid, Baking sheet
Cook Time
2 Servings  |  40 min 4 Servings  |  50 min

Nutrition (per serving)

CALORIES
750
FAT
41g
CARBOHYDRATES
62g
PROTEIN
38g

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INSTRUCTIONS

1
Marinate the veggies and make the spice paste

Preheat oven to 425°F. Whisk together lemon juice, lemon zest, tahini, and 1 tbsp water in medium bowl. Add shallot, tomato, cucumber, and a pinch of salt and toss to coat. Set aside. (4-servings: use 2 tbsp water)

2
Make the shawarma tofu

Whisk together ras el hanout, garlic, paprika, 2 tbsp vegetable oil, ½ tsp salt, and 3 tbsp warm water in small bowl until smooth. Brush baking sheet with 2 tbsp vegetable oil. Lay tofu ribbons in single layer and brush evenly with spice paste. Roast until darkened and edges are beginning to crisp, 10 to 12 minutes, rotating sheet halfway through. (4-servings: use ¼ cup vegetable oil, 1 tsp salt, 6 tbsp water, ¼ cup vegetable oil) (TIPS: You can overlap tofu ribbons to fit them on baking sheet. For 4-serving meal, roast tofu on 2 baking sheets.)

3
Cook the quinoa

Combine quinoa, 1 cup water, and a pinch of salt in small saucepan. Bring to a boil, cover, reduce heat to low, and cook until water is absorbed and grains are tender, 12 to 15 minutes. (4-servings: 2 cups water)

4
Finish the tabouli and serve

Transfer quinoa to bowl with marinated veggies, stir in parsley, and season to taste with salt and pepper. Divide tabouli between serving bowls. Top with spicy shawarma tofu and sprinkle with puffed quinoa, sesame seeds, and as much Aleppo pepper as you'd like. Serve with tzatziki and chili garlic sauce. Dig in!

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