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Spinach Dal with Basmati Rice Pilaf and Mango Chutney
2 or 4 Serving Dinner

Spinach Dal

with Basmati Rice Pilaf and Mango Chutney

The word dal references dried, split pulses, like lentils or chickpeas. Creamy and satisfying, our dal blends together aromatic ginger and garlic with garam masala and spinach alongside a sweet mango chutney. The pilaf is a simple recipe that you’ll want to use again, and any fruit and nut combination would be delicious.

Tags: Gluten-Free High-Protein Soy-Free
Cook Time
2 Servings  |  35 min 2 Servings  |  35 min 4 Servings  |  35 min

Nutrition (per serving)

CALORIES
770
FAT
17g
CARBOHYDRATES
126g
PROTEIN
26g

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INGREDIENTS

Cook Time
2 Servings  |  35 min 2 Servings  |  35 min 4 Servings  |  35 min

Nutrition (per serving)

CALORIES
770
FAT
17g
CARBOHYDRATES
126g
PROTEIN
26g

Get Recipes Delivered

INSTRUCTIONS

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