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Sumac Tofu Fattoush with Kalamata Olives & Creamy Cucumber Dressing
2 Serving Dinner

Sumac Tofu Fattoush

with Kalamata Olives & Creamy Cucumber Dressing

Tags: Gluten-Free, High-Protein, <600 Calories
SERVINGS
2
PREP & COOK TIME
25 min
CALORIES
430
FAT
29g
CARBOHYDRATES
31g
PROTEIN
21g

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INGREDIENTS

  1. 1 lemon
  2. 1 shallot
  3. 1 garlic clove
  4. 1 head of baby romaine lettuce
  5. 1 Roma tomato
  6. 1 Persian cucumber
  7. ¼ cup Kalamata olives
  8. 14 oz organic extra firm tofu
  9. ¼ cup cornstarch
  10. 1 tsp ground sumac
  11. 1 tsp ground cumin
  12. ¼ cup Follow Your Heart® High Omega Vegan Ranch Salad Dressing
  13. 2 tbsp vegetable oil*
  14. 1 tbsp olive oil*
  15. Salt and pepper*
  16. *Not included
  17. For full ingredient list, see Nutrition
Allergens: soy
Tools: Large nonstick skillet
SERVINGS
2
PREP & COOK TIME
25 min
CALORIES
430
FAT
29g
CARBOHYDRATES
31g
PROTEIN
21g

View Full Nutrition Label


Get Recipes Delivered

INSTRUCTIONS

1
Prepare the produce

Zest, halve and juice the lemon. Thinly slice the shallot. Peel and mince the garlic. Combine the lemon juice, sliced shallot, and minced garlic in a large bowl and sprinkle with salt. Chop the baby romaine lettuce. Dice the tomato. Dice the cucumber. Roughly chop the olives. TIP: You can also use a microplane to grate the garlic.

2
Crisp the tofu

Drain tofu, pat dry, and cut into 1 inch cubes. Add lemon zest, cubed tofu, cornstarch, sumac, cumin, and a pinch of salt and pepper to a large bowl, and toss to coat. Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add coated tofu and cook, tossing occasionally, until crispy and browned in places, 5 to 8 minutes. TIP: The drier the tofu, the crispier it will get.

3
Prepare the salad

Add 1 tbsp olive oil, salt, and pepper to the shallot and garlic in the large bowl. Stir to combine. Add diced tomato, chopped lettuce, and chopped olives. Gently toss the fattoush salad. In a separate bowl, mix together diced cucumber and ranch dressing.

4
Serve

Divide the fattoush salad between plates and top with sumac tofu. Drizzle with creamy cucumber dressing. Dig In!

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