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Summer Vegetable Pilaf with Cashew Cheese & Citrus Marinated Tomatoes
2 or 4 Serving Dinner

Summer Vegetable Pilaf

with Cashew Cheese & Citrus Marinated Tomatoes

Tags: Gluten-Free <600 Calories Soy-Free
SERVINGS
PREP & COOK TIME
30 min
CALORIES
470
FAT
17g
CARBOHYDRATES
79g
PROTEIN
14g

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INGREDIENTS

  1. ¾ cup white basmati rice
  2. 4 oz cherry tomatoes
  3. 1 shallot
  4. 4 radishes
  5. ¼ oz fresh chives
  6. 1 Persian cucumber
  7. 1 lemon
  8. 4 oz green beans
  9. 3 tbsp sunflower seeds
  10. 2 oz Treeline® Herb-Garlic Cashew Cheese
  11. 2 tbsp + 1 tsp (4 tbsp + 2 tsp) olive oil*
  12. Salt and pepper*
  13. *Not included
  14. For full ingredient list, see Nutrition
  15. Directions for 4 servings indicated in parentheses
Allergens: tree nut (cashew)
Tools: Large nonstick skillet, Small saucepan with lid
SERVINGS
PREP & COOK TIME
30 min
CALORIES
470
FAT
17g
CARBOHYDRATES
79g
PROTEIN
14g

Get Recipes Delivered

INSTRUCTIONS

1
Cook the rice

Add the basmati rice, 1¼ cups (2½ cups) water, and a pinch of salt to a small saucepan and bring to a boil. Cover, reduce heat to low, and cook until water is absorbed and rice is tender, 15 to 18 minutes.

2
Prepare the vegetables

Halve the cherry tomatoes. Peel and thinly slice the shallot(s). Trim and thinly slice the radishes. Thinly slice the chives. Dice the Persian cucumber(s). Halve and juice the lemon(s).

3
Cook the green beans

Place a large nonstick skillet over medium-high heat with 1 tsp (2 tsp) olive oil. Add green beans and cook until browned in places, 3 to 4 minutes. Reduce heat to low and continue to cook until green beans are crisp-tender, another 2 to 3 minutes. Sprinkle with salt and pepper.

4
Marinate the tomatoes

Add halved cherry tomatoes, sliced shallot, sliced radish, just half the lemon juice, and 1 tbsp (2 tbsp) olive oil to a medium bowl. Toss, and sprinkle marinated tomatoes with salt.

5
Finish the rice

Fluff the cooked basmati rice. Add sliced chives, diced Persian cucumber, remaining lemon juice, sunflower seeds, and 2 tsp (4 tsp) olive oil and gently toss cooked basmati rice to combine. Taste, and add salt and pepper as necessary.

6
Serve

Divide the vegetable pilaf between large plates and dollop with cashew cheese. Top with charred green beans and citrus marinated tomatoes. Bon appétit!

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