4 Serving
Breakfast
Super Green Breakfast Sandwiches
with Tofu Scramble & Pesto Mayo
Cook Time
4 Servings | 15 min
Nutrition (per serving)
CALORIES
400
FAT
23g
CARBOHYDRATES
33g
PROTEIN
20g
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INGREDIENTS
Allergens: soy, tree nuts, wheat
Cook Time
4 Servings | 15 min
Nutrition (per serving)
CALORIES
400
FAT
23g
CARBOHYDRATES
33g
PROTEIN
20g
Get Recipes Delivered
INSTRUCTIONS
1
Prepare the scramble
Drain the tofu, pat dry, and crumble. Heat a large nonstick skillet over medium-high heat with 2 tsp olive oil. Add the crumbled tofu, turmeric, ¼ tsp salt, and a pinch of pepper. Cook until the tofu is dry and “scrambled,” 5 to 6 minutes.
2
Add the vegetables
Chop the broccoli florets into bite-size pieces. Dice the green bell pepper. Add the chopped broccoli and diced green bell pepper to the skillet and cook 2 to 3 minutes.
3
Make the sandwiches
Toast the English muffins. Spread the Vegenaise and basil pesto on one side of each muffin, add the tofu scramble, and top with remaining muffin halves.
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