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Superfoods Bowl with Purple Sweet Potatoes and Orange Ginger Dressing
2 Serving Dinner

Superfoods Bowl

with Purple Sweet Potatoes and Orange Ginger Dressing

Superfoods provide a quick and tasty way to pump up the antioxidants in your diet. Purple sweet potatoes even contain obscure minerals your body needs to function optimally including copper, magnesium, and potassium. You’ll enjoy this meal knowing each ingredient is bursting with nutrients.

Tags:
SERVINGS
PREP & COOK TIME
30 min
CALORIES
600
FAT
22g
CARBOHYDRATES
87g
PROTEIN
16g

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INGREDIENTS

  1. 8 oz purple sweet potatoes
  2. ¾ cup red quinoa
  3. ¼ cup macadamia nuts
  4. 4 oz baby spinach
  5. 1 orange
  6. Fresh ginger
  7. 2 tbsp white miso paste
  8. 1 tbsp sesame oil
  9. 2 tbsp dried blueberries
  10. 1 tsp vegetable oil*
  11. Salt and pepper*
  12. *Not included
Allergens: Soy, Tree Nuts
Tools: Small saucepan, Baking sheet
SERVINGS
PREP & COOK TIME
30 min
CALORIES
600
FAT
22g
CARBOHYDRATES
87g
PROTEIN
16g

Get Recipes Delivered

INSTRUCTIONS

1
Bake the wedges

Preheat the oven to 425°F. Cut the purple sweet potatoes into 1 inch thick wedges. Place wedges on a baking sheet and toss with 1 tsp vegetable oil and a pinch of salt and pepper. Roast until crisp in places and lightly browned, about 20 to 25 minutes.

2
Cook the quinoa

Combine the red quinoa, 1 1/4 cups water, and a pinch of salt in a small saucepan. Bring to a boil, reduce heat, and cover. Cook until the grains burst and all of the water is absorbed, 12 to 15 minutes.

3
Finish chopping

Roughly chop the macadamia nuts. Roughly chop the baby spinach.

4
Supreme the orange

Supreme the orange by trimming both ends. Set the fruit on end and cut the skin from its flesh, beginning at the top and following the curve down. Cut out each section of the fruit by inserting the blade of the knife between the flesh and the membrane on both sides. Lastly, squeeze the membrane juices into the bowl and set the wedges aside in another small bowl.

5
Prepare the dressing

Grate the ginger with a microplane. Add the ginger, white miso, sesame oil, and 1 tbsp water to the medium bowl with the orange juice. Whisk the orange ginger dressing to combine. If you prefer a thinner dressing, add more water.

6
Dig in

To serve, place the spinach into shallow bowls and top with the red quinoa, roasted purple sweet potato wedges, chopped macadamia nuts, dried blueberries, and orange segments. Drizzle with orange miso dressing. Enjoy!

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