
Tahini Bulgur Bowls
with Charred Broccolini & Crispy Lemon Tofu
INGREDIENTS
- ½ cup bulgur wheat
- 6 oz broccolini, stems trimmed
- 4 oz grape tomatoes
- 1 garlic clove, peeled and minced
- 1 oz fresh ginger, peeled and minced
- 1 lemon, zested and juiced (divided)
- 2 tbsp tahini
- 1 tbsp tamari
- 1 tsp agave
- 10 oz organic extra firm tofu, patted dry
- 3.5 oz sauerkraut
- 1 tbsp + 2 tsp vegetable oil*
- Salt and pepper*
- *Not included
- Ingredients are listed for 2 servings. If you're making 4 servings, please double your ingredients by using both meal kit bags provided.
- For full ingredient list, see Nutrition.
INSTRUCTIONS
Add ⅔ cup water to a small saucepan and bring to a boil. Add bulgur, remove saucepan from heat, cover, and let rest until water is fully absorbed, 14 to 16 minutes. (4-serving meal: use 1⅓ cups water)
Heat 2 tsp vegetable oil in a large nonstick skillet over medium-high heat. Add broccolini, tomatoes, and a pinch of salt and pepper. Cook until broccolini is lightly charred and tomatoes blister, 8 to 10 minutes. Transfer to a bowl and cover to keep warm. (4-serving meal: use 4 tsp vegetable oil) TIP: We will use this skillet again in a later step.
Add garlic, just 2 tsp ginger, just half the lemon juice, tahini, tamari, and agave to a medium bowl. Whisk the tahini dressing to combine. (4-serving meal: use 4 tsp ginger) TIPS: If needed, add water to thin the dressing. Keep any remaining ginger for your own use.
Slice tofu into 1-inch cubes. Return the large nonstick skillet to medium-high heat with 1 tbsp vegetable oil. Add tofu and a pinch of salt and pepper and cook, tossing occasionally, until tofu is browned in places, 3 to 5 minutes. Turn off heat, add lemon zest and remaining lemon juice, and toss. (4-serving meal: use 2 tbsp vegetable oil)
Divide the bulgur between bowls. Add charred broccolini and blistered tomatoes. Top with crispy lemon tofu and sauerkraut. Drizzle with tahini dressing. Tuck in!
SIMILAR RECIPES

HALLOUMI TOFU BOWLS with Cucumber Tomato Salad & Tahini Amba Dressing

CRISPY SHEET PAN TOFU with Midnight Grains & Miso Power Dressing

LEMON PEPPER TOFU with Za'atar Smashed Chickpeas & Caper Vinaigrette

LEMON PEPPER TOFU with Za’atar White Bean Purée & Caper Vinaigrette
