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Tofu Sandwiches

with Tomato, Lettuce & Avocado

lunch

10 minutes or less Comfort Foods Seasonal Menu Party Foods Quick and Easy Spring Recipes Summer Recipes Nut-Free American Appetizer Leafy Greens Tofu Lunch
SERVINGS
2
PREP & COOK TIME
5 min
CALORIES
650
FAT
32g
CARBOHYDRATES
69g
PROTEIN
26g

MAIN INGREDIENTS

  1. 1 avocado
  2. 1 Roma tomato
  3. 7 oz Wildwood® Organic Sproutofu® Baked Teriyaki Tofu
  4. 1 head Roma crunch lettuce
  5. 4 slices sourdough bread
  6. 2 tbsp Follow Your Heart® Soy-Free Vegenaise®
  7. For full ingredient list, see Nutrition
Allergens: soy, wheat
Nutrition

INSTRUCTIONS

1
Prepare the produce

Halve, deseed, and thinly slice the avocado. Thinly slice the tomato. Cut the tofu into 3 planks each.

2
Serve

When you are ready to eat, toast the sourdough bread. Layer on the Vegenaise, tofu, avocado, tomatoes, and lettuce. Enjoy!