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Tropical Chia Parfaits with Kiwi & Macadamia Nuts
4 Serving Breakfast

Tropical Chia Parfaits

with Kiwi & Macadamia Nuts

Start your day with a touch of paradise. Juicy kiwis and buttery macadamia nuts whisk you away for a quick escape to a tropical island. Don't worry, you'll be back in time for work.

Tags: Gluten-Free <600 Calories Soy-Free Chef's Choice Low Sodium High Fiber
Cook Time
4 Servings  |  5 min

Nutrition (per serving)

CALORIES
360
FAT
22g
CARBOHYDRATES
32g
PROTEIN
12g

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INGREDIENTS

  1. 3/4 cup chia seeds
  2. 1 tbsp agave
  3. 5.3 oz cashew milk yogurt
  4. 2 kiwis, peeled and diced
  5. 1/4 cup macadamia nuts, roughly chopped
  6. Salt
  7. 2 1/4 cup non-dairy milk
Allergens: tree nuts (cashew), tree nuts (coconut), tree nuts (macadamia Nut)
Cook Time
4 Servings  |  5 min

Nutrition (per serving)

CALORIES
360
FAT
22g
CARBOHYDRATES
32g
PROTEIN
12g

Get Recipes Delivered

INSTRUCTIONS

1
Prepare the chia seed pudding

Combine chia seeds, agave, non-dairy milk, and a pinch of salt in large bowl or container with lid. Let mixture sit for 2 to 3 minutes. Stir, cover, and refrigerate overnight or for at least 8 hours.

2
Serve

Divide chia pudding between 4 serving dishes. Top with yogurt, kiwi, and macadamia nuts.

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