2 Serving
Dinner
Tropical Protein Shake
This summer-friendly shake will get you going in the mornings (or anytime!). Kombucha is a great liquid to use, but anything from iced tea to fruit juice will work. Great for a post workout drink because of the added pea protein!
SERVINGS
PREP & COOK TIME
10 min
CALORIES
190
FAT
1g
CARBOHYDRATES
40g
PROTEIN
9g
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INGREDIENTS
- 8 oz frozen pineapple chunks
- 3 oz frozen cherries
- 4 oz frozen mango
- 1 scoop pea protein
- 1 cup kombucha
- ¼ cup orange juice
- 1 tbsp agave
Allergens: Soy
Tools: Blender
SERVINGS
PREP & COOK TIME
10 min
CALORIES
190
FAT
1g
CARBOHYDRATES
40g
PROTEIN
9g
Get Recipes Delivered
INSTRUCTIONS
1
Blend it together
Combine frozen pineapple, frozen cherries, frozen mango, pea protein, kombucha, orange juice, and agave in a blender. Blend on high until smooth, adding water as needed to achieve desired thickness. Cutting back on sweets? Use half of the agave or omit altogether.
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