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Vegan Chick’n and Dumplings with Oyster Mushrooms & Green Beans
2 or 4 Serving Dinner

Vegan Chick'n and Dumplings

with Oyster Mushrooms & Green Beans

This classic comfort dish got a vegan makeover. Onion and garlic meet carrots and celery in the savory sauce, and green beans are cooked until just crisp-tender to keep their crunch. Crispy oyster mushrooms accompany the dumplings.

Tags: Soy-Free Chef's Choice Bone Health
SERVINGS
PREP & COOK TIME
50 min
CALORIES
470
FAT
23g
CARBOHYDRATES
58g
PROTEIN
12g

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INGREDIENTS

  1. 1/2 cup all-purpose flour (divided)
  2. 8 oz oyster mushrooms, trimmed and torn into bite-size pieces
  3. 1 carrot, peeled and diced
  4. 1 celery stalk, diced
  5. 1 yellow onion, peeled and diced
  6. 1 garlic clove, peeled and minced
  7. 4 tsp vegetable broth concentrate
  8. 5.5 oz coconut milk
  9. 1 tsp dried thyme
  10. 1 tsp baking soda
  11. 4 oz green beans, trimmed and halved
  12. 2 tbsp vegan butter
  13. 2 tbsp vegetable oil*
  14. Salt*
  15. Pepper*
  16. *Not included
  17. Ingredients are listed for 2 servings. If you're making 4 servings, please double your ingredients by using both meal kit bags provided.
  18. For full ingredient list, see Nutrition.
Allergens: tree nuts (coconut), wheat
Tools: Large nonstick skillet
SERVINGS
PREP & COOK TIME
50 min
CALORIES
470
FAT
23g
CARBOHYDRATES
58g
PROTEIN
12g

Get Recipes Delivered

INSTRUCTIONS

1
Cook the mushrooms

Combine just 3 tbsp flour and a pinch of pepper in large bowl. Add mushrooms and toss to coat. Heat 2 tbsp vegetable oil in large nonstick skillet over medium high heat, add mushrooms in single layer, and cook until lightly browned and crispy, about 2 to 3 minutes per side. Transfer crispy mushrooms to paper towel-lined plate and sprinkle with salt. (4-serving meal: use 6 tbsp flour, 4 tbsp vegetable oil)

2
Make the sauce

Return same skillet to medium heat and add carrot, celery, onion, garlic, and a pinch of salt. Cook, stirring occasionally, until softened, about 4 to 5 minutes. Add broth concentrate, 1/2 tsp salt, coconut milk, dried thyme, and 1 cup water. Bring to a boil, reduce heat to low, and cook until slightly thickened, about 4 to 6 minutes. (4 serving meal: use 1 tsp salt, 2 cup water)

3
Make the dumplings

Combine remaining flour, baking soda, and 1/4 cup water in large bowl. Mix with fork until well combined, and drop heaping tablespoons dumpling mixture into simmering sauce. Simmer until dumplings are firm, about 4 to 5 minutes. (4 serving meal: use 1/2 cup water)

4
Add the green beans

Add green beans and butter to chick’n and dumplings and stir gently. Cook until crisp-tender, about 1 minute. Season to taste with salt and pepper.

5
Serve

Scoop chick’n and dumplings into large shallow bowls and top with crispy oyster mushrooms. Dig in!

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