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Fattoush Salads with Crispy White Beans & Radish
2 or 4 Serving Dinner

Fattoush Salads

with Crispy White Beans & Radish

Crispy, crunchy, juicy, and refreshing: fattoush is a Lebanese salad made from pieces of toasted pita, vibrant herbs, and fresh vegetables. It boasts a notable floral tartness from sumac, a dried and ground crimson-colored berry. We swapped in crispy cannellini beans for the traditional pita to boost the protein and fiber in this refreshing, sodium-smart salad under 600 calories.

Tags: Gluten-Free Soy-Free Nut-Free Low Sodium High Fiber
Cook Time
2 Servings  |  15 min 4 Servings  |  25 min

Nutrition (per serving)

CALORIES
330
FAT
2.5g
CARBOHYDRATES
61g
PROTEIN
14g

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INGREDIENTS

  1. 3 tbsp cornstarch
  2. 3 tsp ground sumac
  3. 13.4 oz cannellini beans, drained, rinsed and patted dry
  4. 1 lemon, zested and juiced
  5. 1/2 tbsp agave
  6. 1 cucumber, chopped
  7. 3/4 cup grape tomatoes, halved
  8. 2 radish, trimmed and thinly sliced
  9. 2 oz baby kale
  10. 0.25 oz mint, leaves torn
  11. 0.25 oz parsley, leaves picked
  12. 1 red onion, peeled, half thinly sliced and half reserved for your own use
Allergens: N/A
Cook Time
2 Servings  |  15 min 4 Servings  |  25 min

Nutrition (per serving)

CALORIES
330
FAT
2.5g
CARBOHYDRATES
61g
PROTEIN
14g

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