2 Serving
Lunch
Waldorf Chickpea Salads
with Grapes & Lettuce Cups
SERVINGS
2
PREP & COOK TIME
5 min
CALORIES
530
FAT
27g
CARBOHYDRATES
50g
PROTEIN
19g
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INGREDIENTS
- 13.4 oz chickpeas
- 3 tbsp Follow Your Heart® Soy-Free Vegenaise
- 4 oz red grapes
- 1 head Roma crunch lettuce
- 4 oz shredded carrots
- ¼ cup walnuts
- For full ingredient list, see Nutrition
Allergens: tree nuts
SERVINGS
2
PREP & COOK TIME
5 min
CALORIES
530
FAT
27g
CARBOHYDRATES
50g
PROTEIN
19g
Get Recipes Delivered
INSTRUCTIONS
1
Prepare the chickpeas
2
Build the salad
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