West African Peanut Stew
with Swiss Chard & White Quinoa
INGREDIENTS
- ¾ cup white quinoa
- 2 garlic cloves
- 1 oz fresh ginger
- 1 red onion
- 4 oz Swiss chard
- 4 tsp vegetable broth concentrate
- ¼ cup peanut butter
- 1 tbsp Roland® Sriracha
- 14 oz crushed tomatoes
- ¼ cup peanuts
- 1 tbsp (2 tbsp) olive oil*
- Salt and pepper*
- *Not included
- For full ingredient list, see Nutrition
- Directions for 4 servings indicated in parentheses
INSTRUCTIONS
Add white quinoa, 1¼ cups (2½ cups) water, and a pinch of salt to a small saucepan over high heat. Bring to a boil, cover, reduce heat to low, and simmer until the water is absorbed, 15 to 17 minutes.
Peel and mince the garlic and ginger. Peel and dice the onion(s). Thinly slice the Swiss chard leaves and stems.
Heat 1 tbsp (2 tbsp) olive oil in a large pot over medium-high heat. Add minced garlic, minced ginger, diced onion, and a pinch of salt, and cook until fragrant, 2 to 3 minutes.
Add vegetable broth concentrate, 2 cups (4 cups) water, ¼ tsp (½ tsp) salt, and a pinch of pepper to the pot with the aromatics. Bring to a boil, reduce heat to low, and simmer for 3 to 5 minutes.
Add peanut butter, Sriracha, and just ½ cup (1 cup) tomatoes to the soup and stir. Add sliced Swiss chard leaves and stems and cook until soup is slightly thickened and the chard has wilted, 4 to 5 minutes. TIP: Save the remaining tomatoes for your own use.
Divide the West African peanut stew between large bowls. Top with quinoa and sprinkle with peanuts. Bon appétit!
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COCONUT LENTIL SOUP with Caraway Roasted Vegetables
