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Whole Roasted Carrots with Ginger Lime Udon and Bok Choy
2 Serving Dinner

Whole Roasted Carrots

with Ginger Lime Udon and Bok Choy

Tags: Gluten-Free High-Protein Nut-Free
Cook Time
2 Servings  |  30 min 2 Servings  |  30 min 2 Servings  |  30 min

Nutrition (per serving)

CALORIES
620
FAT
23g
CARBOHYDRATES
86g
PROTEIN
19g

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INGREDIENTS

Allergens: soy, wheat
Tools: Large nonstick skillet, Baking sheet, Large pot
Cook Time
2 Servings  |  30 min 2 Servings  |  30 min 2 Servings  |  30 min

Nutrition (per serving)

CALORIES
620
FAT
23g
CARBOHYDRATES
86g
PROTEIN
19g

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INSTRUCTIONS

1
Roast the carrots

Preheat oven to 425°F. Place a large pot of salted water on to boil for the udon. Scrub the carrots, dry, and transfer to a baking sheet. Toss with just 1 tsp agave, 1 tsp vegetable oil, and a pinch of salt. Roast the carrots until tender and browned on the bottom, about 25 to 28 minutes.

2
Prepare the produce

Trim the baby bok choy and roughly chop. Peel and mince the ginger. Chop the bird’s eye chiles. Halve the lime.

3
Cook the udon

Once the water is boiling, add the udon noodles and stir. Cook until just al dente, about 8 to 10 minutes. Drain and rinse under cold water to stop the cooking process. Toss the noodles with 1 tsp vegetable oil to prevent them from sticking.

4
Mix the lime sauce

In a medium bowl, combine the remaining agave, juice from the lime, tamari, and cornstarch. Whisk the lime sauce to combine.

5
Sauté the bok choy

Place a large nonstick skillet over medium heat with just 1 tbsp sesame oil. Once hot, add the minced ginger and chopped bird’s eye chiles. Reduce heat to medium-low, and cook until ginger is slightly softened but not browned, about 2 to 3 minutes. Add the bok choy and increase heat to medium-high. Cook until bright green and just tender, about 1 minute.

6
Serve

Add the udon noodles, lime sauce, edamame, and a pinch of salt to the skillet. Toss with the bok choy and cook until the udon is heated through and well coated with the lime sauce, about 2 to 4 minutes. Divide the ginger lime udon between large plates. Top with whole roasted carrots and sprinkle with black sesame seeds. Drizzle with the remaining sesame oil.

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