Wild Mushroom & Artichoke Fettuccine
with Tangy Chickpeas
Oyster mushrooms are some of the most commonly sought wild mushrooms because of their versatility and delicious, earthy flavor. Here, we combine them with protein-packed chickpeas, roasted to perfection while you toss together a savory garlic fettuccine. Topping it all off are crispy artichokes, this hearty meal is sure to leave everyone satisfied.
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INGREDIENTS
- 1 package chickpeas
- 2 tbsp tamari
- tbsp white balsamic vinegar
- 4 oz oyster mushrooms
- 2 cloves garlic
- 1 can artichoke hearts
- ½ oz fresh parsley
- 6 oz fettuccine
- 2 tbsp vegan butter
- ¼ cup vegan parmesan
- 1 tbsp + 2 tsp olive oil*
- Salt and pepper*
- *Not Incldued
- For full ingredient list, see Nutrition
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INSTRUCTIONS
Preheat the oven to 400°F. Drain, rinse, and pat the chickpeas dry. Add the chickpeas to a baking sheet and toss with just 1 tsp tamari, 1 tsp white balsamic vinegar, and 1 tsp olive oil. Roast until golden brown and crispy, about 20 to 25 minutes.
Bring a large pot of salted water to a boil for the pasta. Trim just the bottoms away from the oyster mushrooms. Peel and mince the garlic. Drain and pat the artichokes dry. Chop the parsley leaves.
Place a large skillet over medium-high heat with 1 tbsp olive oil. Once the oil is hot, add the oyster mushrooms and cook until lightly browned and crispy, about 3 to 5 minutes per side. Add just half of the minced garlic and cook until fragrant, about 1 minute. Transfer the crispy mushrooms to a paper towel lined-plate and sprinkle with salt.
Add the fettuccine to the boiling water and cook until al dente, about 8 to 10 minutes. Drain pasta and return to the pot, off of the heat. Add the remaining minced garlic, butter, chopped parsley, and a pinch of salt and pepper. Toss the fettucine to combine.
Return the large skillet to medium-high heat and add 1 tsp olive oil. Once hot, place the artichoke hearts cut side down and cook until crispy, about 3 to 5 minutes. Flip, and add the remaining tamari and white balsamic vinegar. Cook until sauce has reduced, about 1 to 2 minutes.
Divide the fettuccine between large bowls or plates and top with the tangy chickpeas, crispy mushrooms, and artichokes. Sprinkle with parmesan and enjoy!