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Winter Squash Soup with Sticky Rice & Sesame Bok Choy
2 or 4 Serving Dinner

Winter Squash Soup

with Sticky Rice & Sesame Bok Choy

Tags: Gluten-Free <600 Calories Soy-Free
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
510
FAT
23g
CARBOHYDRATES
63g
PROTEIN
11g

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INGREDIENTS

Allergens: sesame, tree nut (coconut)
Tools: Medium saucepan, Baking sheet, Small saucepan with lid
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
510
FAT
23g
CARBOHYDRATES
63g
PROTEIN
11g

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INSTRUCTIONS

1
Cook the rice

Preheat the oven to 425°F. Add sushi rice, 1 cup water, and a pinch of salt to a small saucepan. Bring to a boil, cover, reduce heat to low, and cook until the grains are tender and water is absorbed, 15 to 18 minutes. (4-serving meal: use 2 cups water)

2
Prepare the vegetables

Add baby bok choy, sesame oil, and a pinch of salt and pepper to a baking sheet, and toss. Bake until browned, 8 to 10 minutes.

3
Cook the aromatics

Heat 1 tbsp vegetable oil in a large pot over medium-high heat. Add garlic, shallot, and ginger. Cook until fragrant, 2 to 3 minutes. (4-serving meal: use 2 tbsp vegetable oil)

4
Add the squash

Add butternut squash, coconut milk, vegetable broth concentrate, 1½ cups water, just ½ tsp togarashi, ½ tsp salt, and a pinch of pepper to the pot. Bring to a boil, cover, reduce heat to low, and cook until squash is fork-tender, 10 to 12 minutes. (4-serving meal: use 2½ cups water, 1 tsp togarashi, 1 tsp salt) TIP: You can add more togarashi if you prefer.

5
Serve

Divide the sticky rice between bowls. Top with winter squash soup. Serve with sesame bok choy and remaining togarashi. Dig in!

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