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Purple Carrot

Shawarma-Spiced Broc & Cauli

with Harissa-Tahini Chickpeas

Tags: Gluten-Free High-Protein <600 Calories Soy-Free Nut-Free High Fiber
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The spices of this Middle Eastern dish give broccoli and cauliflower a warm, smoky flavor. Fiery harissa-tahini chickpeas pack a punch to spice up your lunch break. Served on a bed of brown rice.


Heat it up in the microwave.
Make a 1-inch slit in the plastic for each compartment and heat meal on high for 2 minutes.* Let it sit for 2 minutes, peel off film, stir, and dig in! And please be careful, the bowl might be hot.

*Make sure to cook this meal until the internal temperature is 165 degrees to ensure food quality and safety are spot-on. Microwave directions are based on preparation in a 1100-watt microwave; if necessary, continue heating the meal in 30-second intervals until fully heated.


Store in the fridge (not the freezer)!


See nutrition label for full ingredient list.
Note: To maintain shelf life of our prepared meals, we use a 100% plant-based cultured dextrose product that is derived from non-dairy-based bacteria. For any specific questions about this ingredient, please contact our customer advocates.

Manufactured on equipment shared with tree nuts, peanut, sesame, wheat, soy, egg, milk, fish, and shellfish.

  1. BROWN RICE [WATER, BROWN RICE], BROCCOLI FLORETS, GARBANZO BEANS, CAULIFLOWER FLORETS, RED BELL PEPPER, DATES, DICED TOMATOES IN PUREE [TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID], TAHINI PASTE [SESAME SEEDS], CANOLA OIL, WATER, OLIVE OIL, CHOPPED PARSLEY, GARLIC [GARLIC, WATER & CITRIC ACID], LEMON JUICE, KOSHER SALT, VEGAN CULTURED DEXTROSE [CULTURED DEXTROSE, MALTODEXTRIN], GREEN PEPPER, GUAJILLO CHILI, JALAPENO, GROUND CORIANDER, CILANTRO, GRANULATED GARLIC, GROUND CUMIN, GROUND BLACK PEPPER, GROUND GINGER, ONION POWDER, GROUND TURMERIC, CAYENNE PEPPER [DRIED CHILIES].
Allergens: sesame

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