When you ask most kids about their favorite foods, it’s unlikely that broccoli makes the top of the list. Getting kids to eat enough veggies can be a challenge for any parent, but you’re not alone. Whether you’re feeding the pickiest eater or simply looking to add more variety to your kid’s diet, there are…
One of the biggest myths about switching to a plant-based diet is that it comes with a hefty price tag. The truth is that with a little effort and planning, going vegan or partially plant-based can actually help you save at checkout. If you’re not sure how to make a plant-based diet on a budget…
Tofu is one of plant-based cooking’s biggest stars because of its versatility. There are so many ways to cook and season this plant-based protein, it’s hard to know where to start if you’ve never made it before. If you’re still a tofu novice, we’re here to help make you an expert with this detailed guide…
One of the best ways to establish healthy eating habits is to stock your pantry with a variety of plant-based staples. That way, when life gets over scheduled, putting together a nutritious meal or snack is a breeze. What goes into your healthy stocked pantry? We love Pacific Foods pantry staples and have recently included…
By Allison Russo Switching to a vegan lifestyle can feel like a big commitment, but we don’t have to tell you that. To make the transition a bit easier, we suggest stocking your cabinets with these 10 vegan essentials that will make your plant-based meals a breeze to whip up—and tasty, too. (Keep in mind, these…
Dairy is beyond abundant in many American foods, but not everyone wants to eat it frequently (or at all). The good news is that it’s easier to avoid than you might think — there are just four simple steps for cutting out dairy, whether you’re lactose intolerant, are going vegan, or simply want to eat…
Leave your guilt about snacking at the door. Eating between meals is healthy, if not outright necessary, for maintaining focus and sustained energy. The real reason snacking is stigmatized is that not everyone chooses their snacks wisely, and that challenge is even more present if you eat a plant-based diet. With these 11 rules for…
Thinking about a vegan diet? Great choice — it’s a great way to prioritize your health and the planet. But making the switch from omnivore to total vegan all at once is a lot to take on. We’re here to tell you that you don’t need to jump in all at once with no questions…
