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Black Bean and Polenta Casserole with Chile Butter
2 Serving Dinner

Black Bean and Polenta Casserole

with Chile Butter

Polenta is one of the most versatile and delicious ingredients, lending itself to almost every type of cuisine in one way or another. In this Mexican-inspired casserole, you’ll cook it up quickly and pour it over creamy black beans and spinach. The finishing touch is a savory chile butter.

Tags: Gluten-Free High-Protein Nut-Free
SERVINGS
PREP & COOK TIME
30 min
CALORIES
560
FAT
17g
CARBOHYDRATES
97g
PROTEIN
26g

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INGREDIENTS

  1. 5 oz chopped spinach
  2. 1 can black beans
  3. ¼ cup green chiles
  4. ¼ cup vegan cream cheese
  5. ½ cup polenta
  6. 2 tbsp vegan butter
  7. Fresh cilantro
  8. 1 tbsp chili garlic sauce
  9. Salt and pepper*
  10. *Not included
Allergens: Soy
Tools: Small saucepan, 8 x 8 baking dish or small cast iron pan
SERVINGS
PREP & COOK TIME
30 min
CALORIES
560
FAT
17g
CARBOHYDRATES
97g
PROTEIN
26g

Get Recipes Delivered

INSTRUCTIONS

1
Start the casserole

Preheat the oven to 400°F. Working over the sink, squeeze the excess water out of the chopped spinach. Add the spinach to an 8 x 8 baking dish or cast iron pan and spread evenly over the bottom.

2
Cook the beans

Drain and rinse the black beans. Drain the green chiles. Place a small saucepan over medium heat and add the black beans, green chiles, cream cheese, and a pinch of salt and pepper. Cook, stirring occasionally, until the cream cheese is melted, about 3 to 5 minutes. Pour the black bean mixture over the spinach in the baking dish and spread evenly.

3
Whisk the polenta

Rinse the saucepan and return it to high heat with 2 cups water. Once boiling, slowly whisk in the polenta. Season with salt and pepper, reduce the heat to low, and whisk the polenta until it begins to thicken, about 2 to 3 minutes. Pour the polenta over the black beans and smooth it out with the back of a spoon. Bake the casserole in the oven until hot throughout, about 10 to 12 minutes.

4
Prepare the chile butter

In a small bowl, combine the butter and as much or as little of the chile garlic sauce as you’d like. Mix well with a spoon and place chile butter in the refrigerator until the casserole is ready.

5
Chop the cilantro

Chop half of the cilantro leaves and tender stems (half of the cilantro is for the Baja Bowl).

6
Serve

Top the black bean and polenta casserole with the chilled chile butter. Scoop into shallow bowls and garnish with the chopped cilantro.

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