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Discover the power of plant-based cooking.

GOOD
FOR YOU.

Food keeps us powered throughout the day. The better the food, the better we feel.

It’s important to nourish yourself, and focus on eating the things that make you feel energized, nimble, and ready to take on the world!

Luckily, nature designed plants to do just that...plus, they boost your immunity, promote a healthy heart, and so much more.

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55% less chance of high blood pressure on a plant-based diet.

Heart health

32% less chance of heart disease on a plant-based diet.

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Reduced risk of depression on a plant-based diet.

Source: Meatless Monday; The New York Times; TIME Magazine; Physicians Committee for Responsible Medicine; Nutrients; Nature; American Journal of Clinical Nutrition, and Earthday.org.
GOOD FOR
THE PLANET.
Everything we put on our plates and in our bodies has a direct impact on our planet.

When you make the choice to eat plant-based meals, you’re also choosing to reduce your environmental footprint.

From saving water and lowering carbon emissions to protecting farmland and supporting biodiversity, vegetables and grains are the smart and sustainable choice.

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Save the equivalent of 320 miles in carbon emissions by eating one less burger a week.

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The fastest way to reduce your carbon footprint is to switch to a plant-based diet.

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It takes 1850 gallons of water to produce 1 lb of beef vs 39 gallons for 1 lb of vegetables.

SOURCE: Meatless Monday; The New York Times; TIME Magazine; Physicians Committee for Responsible Medicine; Nutrients; Nature; American Journal of Clinical Nutrition, and Earthday.org.
Good clean food
GOOD,
CLEAN FOOD.
There are over 20,000 edible plants in the world. Most of us only get to experience a small fraction of those in our day-to-day lives.

Planning and cooking is hard enough as is, let alone going the extra mile to keep meals fresh and new.

That's where Purple Carrot comes in! We'll do the work, and each week you'll get to discover new ingredients, taste new flavors, and learn techniques as you explore the world of plant-based cooking.