It’s important to nourish yourself, and focus on eating the things that make you feel energized, nimble, and ready to take on the world!
Luckily, nature designed plants to do just that...plus, they boost your immunity, promote a healthy heart, and so much more.
55% less chance of high blood pressure on a plant-based diet.
32% less chance of heart disease on a plant-based diet.
Reduced risk of depression on a plant-based diet.
When you make the choice to eat plant-based meals, you’re also choosing to reduce your environmental footprint.
From saving water and lowering carbon emissions to protecting farmland and supporting biodiversity, vegetables and grains are the smart and sustainable choice.
Save the equivalent of 320 miles in carbon emissions by eating one less burger a week.
The fastest way to reduce your carbon footprint is to switch to a plant-based diet.
It takes 1850 gallons of water to produce 1 lb of beef vs 39 gallons for 1 lb of vegetables.
Planning and cooking is hard enough as is, let alone going the extra mile to keep meals fresh and new.
That's where Purple Carrot comes in! We'll do the work, and each week you'll get to discover new ingredients, taste new flavors, and learn techniques as you explore the world of plant-based cooking.