Buffalo Cauliflower Salad with Farro and Ranch Dressing

Buffalo Cauliflower Salad

with Farro and Ranch Dressing

GET RECIPES DELIVERED
dinner

Comfort Foods Fall Recipes Summer Recipes Spring Recipes Quick and Easy Nut-Free Leafy Greens Hearty Vegetables Grain Bowl Salad Dinner American
GET RECIPES DELIVERED
SERVINGS
2
PREP & COOK TIME
25 min
CALORIES
590
FAT
33g
CARBOHYDRATES
64g
PROTEIN
15g

MAIN INGREDIENTS

  1. ½ cup farro
  2. ½ cup hot sauce
  3. 3 tbsp vegan butter
  4. 1 tsp garlic powder
  5. 6 oz cauliflower florets
  6. 1 head green leaf lettuce
  7. 4 oz heirloom cherry tomatoes
  8. 1 carrot
  9. 1 celery stalk
  10. ¼ cup Follow Your Heart® High Omega Vegan Ranch
  11. Salt and pepper*
  12. *Not Included
Allergens: soy, wheat

TOOLS

  • 2 small saucepans
  • Baking sheet
  • Box grater

INSTRUCTIONS

1
Cook the farro
Preheat the oven to 425°F. Add the farro to a small saucepan and cover with cold water (the water should be at least 1 inch above the farro). Bring to a boil. Cook until the grains are tender, about 18 to 20 minutes. Drain the farro and return to the saucepan, off of the heat.
2
Make the sauce
Combine the hot sauce, butter, garlic powder, and a pinch of salt in a second small saucepan over medium heat. Whisk until the butter is melted and remove from heat.
3
Bake the Buffalo cauliflower
Cut the cauliflower into smaller, bite-sized pieces. Add the cauliflower to the Buffalo sauce and stir to evenly coat. Using a slotted spoon, add the cauliflower to a baking sheet. Bake until browned in places, about 15 to 18 minutes. Reserve any remaining Buffalo sauce.
4
Make the salad
Trim and roughly chop the green leaf lettuce. Quarter the cherry tomatoes. Peel the carrot and shred with the largest side of a box grater. Trim and thinly slice the celery. Add the chopped lettuce, quartered tomatoes, shredded carrot, and sliced celery to a large bowl. Toss with just half the ranch dressing.
5
Serve
Divide the farro and salad between large bowls. Top with Buffalo cauliflower. Drizzle with remaining ranch dressing and any remaining Buffalo sauce.