Shawarma-Spiced Broc n’ Cauli
with Harissa Tahini Chickpeas
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Heat it up in the microwave
Pull back the film about 1 inch and heat meal on high for 2 minutes.* Let it sit for 2 minutes, peel off film, stir, and dig in! And please be careful, the bowl might be hot.
*Make sure to cook this meal until the internal temperature is 165 degrees to ensure food quality and safety are spot-on. Microwave directions are based on preparation in a 1100-watt microwave; if necessary, continue heating the meal in 30-second intervals until fully heated.
See nutrition label for full ingredient list.
Note: To maintain shelf life of our prepared meals, we use a 100% plant-based cultured dextrose product that is derived from non-dairy-based bacteria. For any specific questions about this ingredient, please contact our customer advocates.
- 4 oz cauliflower florets
- 4 oz Broccoli Florets
- 4 oz canola oil
- 4 oz olive oil
- 4 oz spice, shawarma, bulk, rte
- 4 oz Brown Rice
- 4 oz chickpeas, drained and rinsed
- 4 oz chopped parsley
- 4 oz red bell pepper
- 4 oz California dates, diced
- 4 oz kosher salt
- 4 oz Vegan Cultured Dextrose
- 4 oz harrisa tahini sauce