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One-Pot Creamy Artichoke Orzotto with Dilly Spinach & Crispy Onions
2 Serving Dinner

One-Pot Creamy Artichoke Orzotto

with Dilly Spinach & Crispy Onions

Tags: Less Prep High-Protein <600 Calories Soy-Free Nut-Free Chef's Choice High Fiber Bone Health
SERVINGS
2
PREP & COOK TIME
20 min
CALORIES
530
FAT
12g
CARBOHYDRATES
90g
PROTEIN
18g


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INGREDIENTS

  1. 13.75 oz artichoke hearts, drained
  2. 1 shallot, peeled and thinly sliced
  3. 1 tsp Italian seasoning blend
  4. 4 oz orzo
  5. 1/4 cup + 2 tbsp mojo rojo sauce
  6. 2 tbsp tomato powder
  7. 1 lemon, zested and juiced (divided)
  8. 0.25 oz fresh dill, fronds picked and chopped
  9. ¼ cup crispy onions
  10. 2 oz teen spinach
  11. 0.5 oz vegan parmesan
  12. 1 tbsp olive oil*
  13. Salt and pepper*
  14. *Not included
  15. For full ingredient list, see Nutrition.
Allergens: wheat
Tools: Medium saucepan
SERVINGS
2
PREP & COOK TIME
20 min
CALORIES
530
FAT
12g
CARBOHYDRATES
90g
PROTEIN
18g


Get Recipes Delivered

INSTRUCTIONS

1
Start the orzotto

Heat 1 tbsp olive oil in a medium saucepan over medium heat. Add artichoke hearts and cook, undisturbed, until slightly browned, 3 to 5 minutes. Add shallot and Italian seasoning blend and cook, stirring occasionally, until shallot is translucent and shiny, 2 to 3 minutes. Add orzo, mojo rojo, tomato powder, and 2½ cups water to the pan. Stir until liquid is boiling. Reduce heat and simmer, stirring occasionally, until orzo is cooked through, 10 to 13 minutes. TIP: Stir frequently while simmering to prevent sticking to the pan.

2
Make the crispy onion topping

Add lemon zest, dill, and crispy onions to a small bowl, stir, and set aside.

3
Serve

Add spinach to the orzotto and stir until wilted, 1 to 2 minutes. Remove pan from heat. Add just half the lemon juice, parmesan, and a pinch of pepper, and stir to combine. Divide the one-pot creamy artichoke orzotto between shallow bowls and top with dilly spinach and crispy onions. Enjoy! TIP: Taste and add more lemon juice if you’d like; keep remaining lemon juice for your own use.

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