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Quinoa Salad with Brussels Sprouts with a Zesty Tahini-Lemon Vinaigrette
2 Serving Dinner

Quinoa Salad

with Brussels Sprouts

Tags: Gluten-Free Soy-Free
SERVINGS
PREP & COOK TIME
25 min
CALORIES
297
FAT
8g
CARBOHYDRATES
44g
PROTEIN
12g

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INGREDIENTS

  1. 1.5 cups quinoa
  2. 3 cups Brussels sprouts
  3. 1 cup cherry tomatoes
  4. 1 small onion
  5. 3 cups spinach
  6. 2 tablespoons tahini
  7. 3 garlic cloves, peeled
  8. 1 lemon
  9. 2 tablespoons olive oil, used in two steps*
  10. 1 teaspoon salt*
  11. 3 cups water*
  12. * not included
  13. 1/4 teaspoon coriander
Tools: Baking sheet, Small pot, Small bowl, Large saute pan
SERVINGS
PREP & COOK TIME
25 min
CALORIES
297
FAT
8g
CARBOHYDRATES
44g
PROTEIN
12g

Get Recipes Delivered

INSTRUCTIONS

1

Prep: Rinse and dry the produce, rinse the quinoa. Bring quinoa and 3 cups water to a boil in a small pot. Preheat the oven to 400 degrees and line a baking sheet with parchment paper.

2

Chop the Brussels sprouts and tomatoes in half. Coat the Brussels sprouts with 1 tablespoon olive oil, toss and line on baking sheet. Roast the Brussels sprouts in oven until crispy and browned, about 20-25 minutes. Peel and dice the onion, mince the garlic. Juice the lemon into a small bowl, add tahini paste, and stir to combine, set aside.

3

Heat 1 tablespoon olive oil in a sauté pan over medium heat, add onions and garlic, cook for 2 minutes stirring occasionally. Add tomatoes, coriander and 1 teaspoon salt, cooking for another 5 minutes.

4

When quinoa and Brussels sprouts are ready, add to the pan and stir until well incorporated, about 1 minute. Turn off heat, add spinach and mix until wilted, about 1 minute.

5

To serve, drizzle tahini-lemon vinaigrette over the salad and enjoy!

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