Sweet Potato Tacos

with Jalapeño Apple Salsa & Refried Red Lentils

Sweet potatoes are a nutrient-dense (and delicious) vegetable, but to get the most bang for your buck it’s important to keep the skin on. The skin contains fiber, potassium, and vitamin A, nutrients that are all part of a healthy diet. And in winter, vitamin A is especially beneficial! It keeps your immune system healthy and functioning at its best.